Test 1 Flashcards

1
Q

Standing mountain

A

Tadasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Warrior

A

Virabhadrasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Downward facing dog

A

Ashl Mika svanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Low lunge-monkey

A

Anjeyanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

High lunge

A

Chandrasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Triangle pose

A

Trikonasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Extended side angle

A

Parsvakonasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Chair pose

A

Utkatasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Tree

A

Vrksasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Standing forward fold

A

Uttanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Seated forward fold

A

Pachimottanasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Full lotus

A

Padmasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Staff pose

A

Dandasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Hero pose

A

Virasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Seated twist

A

Bhraradvajasana

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Half lord of the fish

A

Ardha matsyendrasana

17
Q

One leg pigeon pose

A

Eka pada kapotasana

18
Q

Plank pose

A

Kumbhakasana

19
Q

Standing back bend

A

Anuvittasana

20
Q

Cobra

A

Bhujangasana

21
Q

Upward facing dog

A

Urdhva mukha svanasana

22
Q

Pigeon pose

A

Kapotasana

23
Q

Bow

A

Dhanurasana

24
Q

Wheel

A

Chakrasana

25
Q

Cow pose

A

Bitilasana

26
Q

Side plank

A

Vasisthasana

27
Q

Crane-crow

A

Bakasana

28
Q

Plow pose

A

Halasana

29
Q

Shoulder stand

A

Salamba sarvanghasana

30
Q

Head stand

A

Sirsasana

31
Q

Tripod

A

Multi hasta sirsasana

32
Q

Child pose

A

Balasana

33
Q

Corpse pose

A

Savasana