Test 1 Revision - Semester 1 Flashcards
(45 cards)
Physical Health
How efficiently the body and its systems function, and includes the physical capacity to perform tasks and physical fitness.
Social Health
Being able to interact with others and participate in the community in both and independent and cooperate way. E.g. having a healthy relationship
Mental Health
Refers to the state of well-being in which the individual realise his or her own abilities, can cope with the normal stresses of life.
Development
A continual process beginning at conception and ending with death.
Changes are qualitative (can’t be measured easily).
What are the 4 components of development?
- Physical
- Intellectual
- Emotional
- Social
Physical development
The changed that relate to people’s size and shape, and therefore, body structure.
Intellectual development
The ways in which people are able to think and reason.
Emotional development
Deals with feelings and moods and the ways in which people express, understand and exercise control over them.
Social development
The increasing complexity of behaviour patterns used in relationships with other people.
Determinants of health
The combination of factors that determine youth health. These factors can increase our chances of ill health or good health. E.g: - Biological - Behavioural - Physical environment etc.
Biological factors
Factors relating to the body that impact on health, such as genetics, hormones, body weight etc.
Prenatal stage
Conception - 9 months (birth)
Infancy
Birth- 2nd birthday
Early childhood
2nd birthday- 6th birthday
Late Childhood
6th birthday - 12 years old
Youth/ adolescence
12-18
Early adulthood
19-40
Middle adulthood
40-65
Late adulthood
65- until death
Growth
An increase in the size and number of cells in the body.
Growth is quantitative (it can be measured)
P.I.E.S Infancy
P- teeth appear, rolls, sits, crawls
I- speaking, brain and CNS develops
E- Learns words, cries, smiles
S- aware of family (main socialising group)
P.I.E.S Early Childhood
P- Can feed self, 1st set of teeth
I- uses many words, asks questions
E- increasing independence
S- learns to make friends
P.I.E.S Youth
P- Puberty
I- Problem solving more complex
E- Intellectual maturity
S- may have intimate relationships
WHOs definition of health
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.