Test 2:) Flashcards
(197 cards)
What is anxiety?
A mood state characterised by marked negative affect and bodily symptoms of tension in which a person apprehensively anticipates future danger or misfortune: ‘Shadow of Intelligence’.
What is the Evolutionary Perspective of fear?
The fear response is geared to enhance an animal’s survival advantage in the face of threat. The animal enters a state of physical readiness to avoid harm, avoid pain and avert danger.
Examples of Archetypal threats and their pathological response.
- Smothering: Panic attack, panic disorder
- Animals, environment: Specific phobia
- Social rejection: Social anxiety
- Dirt, disorganisation: OCD
- Future: GAD
What is fear?
An immediate emotional reaction to a current threat geared towards averting danger.
What is a Panic Attack?
An abrupt experience of intense fear or discomfort accompanied by a number of physical symptoms, such as dizziness or heart palpitation.
Two types of panic attacks.
- Expected (cued) panic attack: If you know that you are afraid of high places, you might have a panic attack in that situation but not anywhere else.
- Unexpected (uncued) panic attack: If you are assailed by an attack for no good reason, out of the blue.
What are the two types of symptoms of panic attacks?
- Physical symptoms: palpitations, sweating, trembling, shortness of breath, dizziness, chest pain.
- Cognitive symptoms: fear of losing control, dying or going crazy.
What are the Biological Contributions to the causes of anxiety and related disorders?
- Biological Vulnerability: The tendency to panic seems to run in families and probably has a genetic component that differs from genetic contributors to anxiety.
- Corticotropin-releasing factor (CRF): the expression of anxiety and the groups of genes that increase the likelihood that this system will be turned on.
- The Behavioural Inhibition System (BIS): activated by signals from the brain stem of unexpected events, such as major changes in body functioning that might signal danger.
- Fight/Flight System (FFS): a brain circuit in animals that, when stimulated, causes an immediate alarm and escape response resembling human panic. Also known as ‘fight, flight and freeze’.
- Brain circuits are shaped by environment: Factors in the environment can change the sensitivity of these neural systems, directly affecting susceptibility to anxiety and the emergence of anxiety disorder.
What are the Social Contributions to the causes of anxiety and related disorders?
- Stressful Events: Stressful life events trigger our biological and psychological vulnerabilities to anxiety.
- An Integrated Model: Triple Vulnerability Theory: a theory of the development of anxiety by putting the factors together.
What are the Psychological Contributions to the causes of anxiety and related disorders?
- Generalized Psychological Vulnerability: A general ‘sense of uncontrollability’ may develop early as a function of upbringing and other disruptive or traumatic environmental factors.
- Behavioural Theorists (Bandura): panic invoke conditioning and cognitive explanation that are difficult to separate. Thus, a string fear response initially occurs during extreme stress. This emotional response then becomes associated with a variety of external and internal cues. These cues, or conditioned stimuli, provoke the fear response and assumption of danger, even if the danger is not actually present, so it is really a learnt or false alarm.
- Psychoanalytic Theorists (Freud): You might not be aware of the cues or triggers of severe fear, that is, they are unconscious. This is most likely because these cues or triggers may travel from the eyes directly to the amygdala in the emotional brain without going through the cortex, the source of awareness.
What is Anxiety Sensitivity?
The general tendency to respond fearfully to anxiety symptoms.
What are External Cues?
Places or situations similar to the one where an initial panic attack occurred.
What are Internal Cues?
Increases in heart rate, that were associated with the initial panic attack, even if they are now the result of normal circumstances, such as exercise.
Outline the Triple Vulnerability Theory.
- Generalised Biological Vulnerability: we can see that the tendency to be uptight might be inherited. But GBV for anxiety is not sufficient to produce anxiety itself.
- Generalised Psychological Vulnerability: that is, you might also grow up believing the world is dangerous and out of control and you might not be able to cope when things go wrong based on your early experiences.
- Specific Psychological Vulnerability: you learn from early experience, such as being taught that some situations or objects are filled with danger (even if they are not).
Comorbidity of Anxiety and Related Disorders.
- Before describing the specific disorders, it is important to note that the disorders often occur together.
- Additional diagnosis for all anxiety disorders is minor depression. This is important when discussing the relationship of anxiety and depression.
Comorbidity with Physical Conditions.
- The presence of anxiety disorder was uniquely and significantly associated with thyroid disease, respiratory disease, gastrointestinal disease, arthritis, migraine and allergic conditions.
- Comorbid anxiety and physical disease cause greater morbidity and poorer quality of life.
Suicide in anxiety and related disorders.
Having an anxiety or related disorder, not just PD, uniquely increases the chances of having thought about suicide, or making suicidal attempts. However, the relationship is strongest with PD and PTSD.
What is Generalised Anxiety Disorder (GAD)?
An anxiety disorder characterised by intense, uncontrollable, unfocused, chronic and continuous worry that is distressing and unproductive, accompanied by physical symptoms of tenseness, irritability and restlessness.
The DSM-5 diagnostic criteria for Generalised Anxiety Disorder (GAD)
A. Excessive anxiety and worry, occurring more days than not for at least 6 months, about a number of events or activities.
B. The individual finds it difficult to control the worry.
C. The anxiety and worry are associated with at least 3 (or more) of the following 6 symptoms (with at least some symptoms present for more days than not for the past 6 months):
1. Restlessness or feeling on the edge.
2. Being easily fatigued.
3. Difficulty concentrating or mind going blank.
4. Irritability.
5. Muscle tension.
6. Sleep disturbances.
D. The anxiety, worry or physical symptoms cause clinically significant distress or impairment in social, occupational or other important areas of functioning.
E. The disturbances are not attributable to the physiological effects of a substance (e.g. drug abuse, medication).
F. The disturbance is not better explained by another mental disorder (e.g. anxiety or worry about having panic attacks in panic disorder).
What are the Causes of GAD?
- A genetic contribution to GAD confirmed that what seems to be inherited is the tendency to become anxious rather than GAD itself.
- Many people with GAD also inherit a tendency to be tense (generalised biological vulnerability) and proceed to develop a sense early on of the uncontrollability of adverse events (generalised psychological vulnerability).
The Management of GAD.
- The most prudent approach to management would involve the exclusion of physical causes to the anxiety symptoms.
- Acute Symptomatic Relief can be achieved with the time-limited use of anxiolytic agents like the Benzodiazepines.
- The long-term management is strong evidence for the usefulness of antidepressants agents such as Serotonin Noradrenergic Reuptake Inhibitors (SSRIs).
- Cognitive Behavioural Therapy (CBT): patients learn to use cognitive therapy and other coping techniques to counteract and control the worry process.
What is Panic Disorder?
The recurrent, unexpected panic attacks accompanied by concern about future attacks and/or a lifestyle change to avoid future attacks.
What is Agoraphobia?
An anxiety disorder characterised by anxiety about being in places or situations from which escape might be difficult in the event of panic symptoms.
A list of typical situations commonly avoided by individuals with agoraphobia.
- Shopping malls.
- Buses.
- Shops.
- Movies.
- Lifts.