TEST 3 Apendicular Flashcards

(65 cards)

1
Q

Muscles the move the pectoral girdle

A

Pectoralis minor 2) Serratus anterior 3) Levator Scapulae 4) Romboid Major 5) Rohmboid Minor 6) Trapezius

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2
Q

Pectoralis minor (Action)

A

Depression; protraction; downward rotation

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3
Q

Serratus anterior O/I/A

A

O: Ribs(1-8) I: Ant medial border of scapula A: PROTRACTION upward rotation (BOXERS MUSCLE)

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4
Q

Levator Scapulae (Action/ID)

A

A: Elevation and some downward rotation

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5
Q

Romboid Major/Minor (Action)

A

DOWNWARD ROTATION and RETRACTION; little elevation Major is bigger and below

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6
Q

Trapezius Upper (Action)

A

Elevation upward rotation

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7
Q

Trapezius Middle ( Action)

A

Retraction

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8
Q

Trapezius Low( Action)

A

depression downward rotation

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9
Q

Latissimus dorsi insertion and action

A

I intertubercule groove of humerus A: extension and adduction

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10
Q

Pectoralis Major ( I/A)

A

Greater tubercle Horizontal adduction(clapping with extended arms) and medial rotation

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11
Q

Deltoids 3 types I/A for each

A

I deltoid tuberosity of humerus A: ant: flexion Mid Abduction Post: Extension

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12
Q

Coracobrachialis O/I/A

A

O: coracoid process I: middle/medial humerus A: flexion and adduction

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13
Q

Teres Major (O/I/A)

A

O: Scapula I: intertubercular groove humurus A: extension; adduction medial rotation

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14
Q

Subscapularis (O/I/A)

A

O: subscapular fossa(anterior) I) lesser tubercle(humurus) A: medial rotation

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15
Q

Supraspinatus (O/I/A)

A

O: Supraspinous fossa (scapula) I: greater tubercle(humerus) A: abduction

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16
Q

Infraspinatus (O/I/A)

A

O: Infraspinous fossa I: greater tubercle A: adduction little lateral rotation

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17
Q

Teres Minor (O/I/A)

A

O: inf lat border of scapula I:greater tubercle A: adduction and lateral rotation

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18
Q

Rotator Cuff muscles

A

1) Infraspinatus 2) Teres minor 3) Subscapularis 4) Supraspinatus

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19
Q

Triceps Brachii (O/I/A)

A

Only on of three head crosses shoulder long: infraglenoid tubercle short: post humerusI: olecranon(ulna) A: humerus extension and elbow extension

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20
Q

Biceps Brachii Long and short (I/A)

A

I Radial tuberosity A: humerus flexion; elbow flexion

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21
Q

Brachialis (A)

A

A: Elbow flexion (prime mover of the elbow)

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22
Q

Brachoiradialis A/I

A

A: elbow flexion I styloid process of radius

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23
Q

Pronator Quadratus

A

A: pronation

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24
Q

Pronator Teres A

A

pronation

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25
Supinator A:
Supination
26
Flexor carpi radials O/I/A
O: medial epicondyle of hummerus I: 2nd 3rd metacarpals A: flexion abduction
27
Palmaris longus O/I/A
medial epicondyle of hummerus I: palmar aponeurosis A:flexion
28
Flexor Carpi ulnaris O/A
O: medial epicondyle of hummerus I: pisiform area A: flexion adduction
29
Flexor digitorum superficialis O/I/A
O: Medial epicondyle A: flexion of wrist and digits(not superficial under Palmaris longus)(wide and flat)
30
Extensor carp radialis longus
I Lateral Epicondyle O: metacarpal 2 A: extension/abduction
31
Extensor carpi Radialis brevis O/I/A
I Lateral Epicondyle O: metacarpal 3 A: extension/abduction
32
Extensor carpi ulnaris I/O/A
I Lateral Epicondyle O: metacarpal 5 A: extension/adduction
33
Extensor digitorum I/O/A
I Lateral Epicondyle O: metacarpal 2-5 A: extension of wrist and Digits
34
Psoas Major I/O/A
O: Lumbar I: lesser trochanter A: flexion &lateral rotation
35
Iliacus I/O/A
O:Iliac fossa I:lesser trochanter A: flexion & lateration
36
Ilosoas is the ___ and ____
Psoas major and iliacus
37
Gracilis A
Adduction
38
Pectineus A
Adduction
39
Adductor Longus O/I/A
O: pubic crest & symphysis I: linea aspera A: adduction & flexion
40
Adductor brevis I/O/A
O: pubic I: linea aspera A: adduction & flexion
41
Adductor Magnus O/I/A
O: pubic I: linea aspera & DISTAL medial femur A: adduction
42
Sartorius I/O/A
O: ant sup iliac spine I: medial tibia A: hip flexion LATERAL ROTATION longest muscle in body
43
Tensor fascia latae O/I/A
O: iliac crest I:iliobial tract to lat condyle of tibia A: abduction
44
IT band is also know as
Iliotibial tract
45
Gluteus maximus I/A
I A gluteal tuberosity A: Extension/ Lateral rotation
46
Gluteus medius/minmus O/I/A
O: ilium I: greater trochanter A: abduction & medial rotation
47
Pirifromes I/A
I: greater trochanter A: LATERAL ROTATION
48
Biceps femoris O/I/A
O: long: ISHCHIAL TUBEROSITY short linea aspera I: head of fibula A: hip extension knee flexion
49
Semimembranosus I/O/A
Ishcial tuberosity I: medial condyle of tibia A:hip extension / knee flexion
50
Semitendinosus I/O/A
Ishcial tuberosity I: medial condyle of tibia A:hip extension / knee flexion
51
Hamstring are made up on which 3 muscles
Biceps femoris 2) Semimembranosus 3) Semiteninosus (all Orgin Ischial tuberosity)(knee flection hip extension)
52
Quadraceps Anterior upper leg 4 muscles
1) rectus femoris 2)Vastus lateralis 3) Vastus medialis 4) Vastus intermedius (knee extension)
53
Rectus Femoris O: I: A:
O: ant iliac spine I: Tibial tuberosity via the patellar ligament A: knee extension/ hip flexion
54
Vastus lateralis O/I/A
O: Greater trochanter Linea aspera I: Tibial tuberosity via the patellar ligament A: knee extension
55
Vastus Medialis O/I/A
O: linea aspera I: Tibial tuberosity via the patellar ligament A: knee extension
56
Vastus intermedius O/I/A
Ant lateral femur I Tibial tuberosity via the patellar ligament A: knee extension
57
Popliteus L/A
Behind knee / Flexion
58
Muscles of the Calf
1) Gastrocnemius 2) Soleus (plantar flexion)
59
Gastrocnemius I/A
I achilles tendon (calcaneal tendon) A: knee flexion Plantar flexion
60
Soleus I/A
I: Achilles tendon A: plantar flexion
61
Triceps Surae(which muscles)
(calf) 1) Gastrocnemius 2 heads and Soleus
62
Tibialis Anterior (Action)
dorsiflexion; inversion
63
Extensor digitorum longus ( I/A)
I Distal Phalanges of digits 2-5 A; dorsiflexion & digit extension
64
Peroneous (fibularis) longus (Action)
A: EVERSION / plantar flexion (Lateral side)
65
Intrinsic Muscles
Only found in the hand