Test flash cards

Question 1

The Ans is divided into two branches

Answer 1

The parasympathetic nevous systen and the sympathetic nervous system

Question 2

Sympathetic nervous system releases cortisol into the body to

Answer 2

Fight or flee

Question 3

The parasympathetic nervous system allows us to

Answer 3

Rest and digest

Question 4

Optimal heart rate zone and performance

Answer 4

115-145

Question 5

Combat anxiety is defined as

Answer 5

“The anticipation of danger and its before

Question 6

Survival stress is defined

Answer 6

as a deadly force threat perception that intiates SNS discharge (During)

Question 7

Combat stress is defined

Answer 7

Deals with the post event mental and physsiological symptoms sa result of the sns activation and the sudden return to parasympthetic nervous system.

Question 8

Inverted U law

Answer 8

Performance will deterioate as stress increases. Proposes that formance will gradually deterioate as stress increases

Question 9

Fine motor skills

Answer 9

Writing hand/eye coordination and hand dexterity. 115 heart beat until deteriates

Question 10

Complex motor skills

Answer 10

Those muscle skill groups in a sries of movements such as shooting stance. Heart rate deteriates at 145

Question 11

Gross motor skills

Answer 11

Large muscle groups example such as straight punch and forward baton strike

Question 12

Proteins

Answer 12

Are groups of amino acids that maintain and build muscle used as a energy source during times of stress and increase mental performance

Question 13

Hydration

Answer 13

Research confirms that performance is impared when we are dehydrated In fact as little as 2% or a persons weight

Question 14

What is the first step Reaction time model?

Answer 14

Perception

Question 15

What is the second Step of Reaction model

Answer 15

Analyze

Question 16

What is the third step of reaction model?

Answer 16

Formulate

Question 17

What is the fourth step of the reaction model?

Answer 17

Motor ignitiation

Question 18

Two motor points used for blocking in arm

Answer 18

radial and median

Question 19

Three motor points for striking

Answer 19

Common perineal, femoral, tibia

Question 20

Forward Fluid Shockwave strike

Answer 20

Strongest strike

Question 21

Backhand cutting Strick

Answer 21

Weakest Strike

Question 22

Fluid Shock Wave Principle

Answer 22

Method of striking that maximizes the kinetic energy transfered

Question 23

If someone does a side curl what do you do?

Answer 23

Transport wrist lock

Question 24

If someone does a Straight arm bar

Answer 24

Straight arm bar take down

Question 25

When do we double lock?

Answer 25

When is tactically safe to do so

Question 26

Two methods of application control principle

Answer 26

Nerve pressure points and nerve motor points and touch pressure and striking.

Question 27

What are the tactical considerations of hand cuffing

Answer 27

Approach to contact- Every subject is resistant Control upon touch- Arest subjsct does not realize the situation until their handcuffed Speed in application

Question 28

What is the most common subject that a officer will have to deal with

Answer 28

Totally cooperative subject

Question 29

The three types of subjects

Answer 29

1. Totally cooperate subject the most common type of subject that officers will have to face they comply with commands of arrest. 2. Potentially uncooperatice subject-The most dangerous subject to handcuff 3. Totally uncooperative subject-There is not an effect handcuffing method that works and you have the person under control

Question 30

What is the most dangerous person an officer will deal with

Answer 30

Potentially uncooperative.

Question 31

Handcuffing without repercussions

Answer 31

1. When the subject committed a crime. 2. When the subject is a escape risk 3, Subject is a safety hazard.

Question 32

What position do never want to be in with a inmate?

Answer 32

1 (Inside position)

Question 33

What position do you escort a inmate

Answer 33

2 1/2 position