test musculosquelettique Flashcards by Pierre-Olivier Magnan

Q

Évaluation de posture en face latérale et antérieure

A

29

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Test de Thomas modifié

A

10

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Évaluation posture en face postérieure

A

23

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Mouvement actif cervicaux et lombaire, RSH

A

19

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Circonférence de taille

A

11

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

McGill: Abdos 55 deg

A

15

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

McGill: test d’extension lombaire sur banc roamin

A

17

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

McGill: test de planche latérale

A

13

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

SCPE: test de force de préhension

A

8

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

SCPE: Test d’extension des bras (push-up)

A

12

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

SCPE: équilibre unipodal (yeux ouverts)

A

10

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

FMS: Deep squat

A

12

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

FMS: hurdle step

A

16

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

FMS: inline lunge

A

15

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

FMS: shoulder mobility

A

15

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

FMS: SLR active

Study These Flashcards

A

15

Q

FMS: trunk stability push-up

Study These Flashcards

A

14

Q

FMS: rotary stability movement pattern

Study These Flashcards

A

16

Q

Test de souplesse des ischio-jambiers

Study These Flashcards

A

11

Q

test d’Ély

Study These Flashcards

A

13

Q

Test d’Ober (non modifier)

Study These Flashcards

A

14

Q

Test rythme scapulo-humérale (flexion, abduction et scaption)

Study These Flashcards

A

12

Q

Test de stabilité cervicale

Study These Flashcards

A

13

Q

Test flexibilité du petit pectoral

Study These Flashcards

A

8

Renforcement des fléchisseurs profonds du cou

12

Renforcement des extenseurs du cou

12

Renforcement du dentelé antérieur

12

Renforcement des trapèzes W et I

12

Renforcement trapèze moyen et inférieur

11

Étirement petit pectoral

10

Renforcement des abdos avec élastique

13

Renforcement et proprioception des abdos

11

Renforcement des fessiers, élévation du bassin

10

Renforcement des fessiers, élévation du bassin

12

4 pattes ou «bird dog»

12

Renforcement des abdos (mvts jambes)

13

Renforcement du périnée

13

Renforcement quadriceps (fin d'extension)

11