Test Review

Question 0

Example of long bone

Answer 0

Femur - takes the weight

Question 1

List 4 types of bones

Answer 1

1) Long bones
2) Short bones
3) Flat bones
4) irregular bones

Question 2

Example of short bones

Answer 2

Fingers, ankles, wrists, toes - allows for ease of movement

Question 3

Example of flat bones

Answer 3

Pelvis, ribs, skull, shoulder blades - protects organs

Question 4

Example of irregular bones

Answer 4

Vertebrae - allow movement and flexibility

Question 5

What is a joint

Answer 5

Point where two or more bones meet and allow movement

Question 6

Cartilage

Answer 6

Connective tissue that cushions the joints so bones don’t rub together.

Question 7

Name three types of joints

Answer 7

1) ball and socket
2) hinge and joint
3) pivot joint

Question 8

Give an example of a ball and socket joint

Answer 8

Hip, shoulder (round end of one bones connects into the hollow end of another)

Question 9

Give an example of a hinge joint

Answer 9

Knee, elbow (movement in one direction)

Question 10

Give an example of a pivot joint

Answer 10

Skull connects to spine

Question 11

Ligament

Answer 11

Strong bonds of connective tissue that hold joints together

Question 12

How many muscles are in the human body?

Answer 12

500 or more

Question 13

Three types of muscle

Answer 13

1) voluntary
2) involuntary
3) cardiac muscle

Question 14

3 functions of your muscles

Answer 14

Body movement
Posture
Produce heat

Question 15

Piloerection

Answer 15

Goosebumps

Question 16

Gait

Answer 16

How they move

Question 17

Ambulate

Answer 17

How a person gets around ex. Walk, w/c, walker, etc

Question 18

Edema

Answer 18

Swelling

Question 19

6 Rules of Lifting a Heavy Object

Answer 19

1) use legs ( lg muscles )
2) use wide base
3) keep objects close
4) get help with heavy clients
5) push/ pull rather than lift
6) face the area in which you work

Question 20

Hyper extension

Answer 20

Excessive straightening

Question 21

Abduction

Answer 21

Away from midline

Question 22

Addiction

Answer 22

Towards midline

Question 23

Flexion

Answer 23

Bend body part

Question 24

Extension

Answer 24

Straightening a body part

Question 25

Rotate

Answer 25

Turn the joint

Question 26

Internal rotation

Answer 26

Turning the joint inward

Question 27

External rotation

Answer 27

Turning the joint outwards

Question 28

Dorisflexion

Answer 28

Bending the foot upward

Question 29

Plantarflexion

Answer 29

Bending the foot down

Question 30

Pronation

Answer 30

Turning downward

Question 31

Supination

Answer 31

Turning upwards

Question 32

Mechanics of the worker

Answer 32

Line of gravity, centre of gravity, base of support (footing, full feet on the floor,stable, 30' wide)

Question 33

What is the difference between a transfer and a lift?

Answer 33

Transfer: when client can weight bear Lift: patient cannot weight bear

Question 34

Shearing

Answer 34

When skin tears from driction

Question 35

Things we can use in the bed for items of support

Answer 35

Slider board and trapeze,

Question 36

Log rolling

Answer 36

A way of rolling someone whose body must stay in alignment

Question 37

Dangling

Answer 37

Avoids postural hypotension ( drop I blood pressure)

Question 38

Why do we position?

Answer 38

``` Promotes circulation Safety Comfort Balance Avoids pressure ulcers To eat ```

Question 39

How often do we reposition?

Answer 39

Every two hours

Question 40

Growlers

Answer 40

Semi sitting position in the bed Low 15-30 Semi 30-45 High 45-90

Question 41

Spline

Answer 41

Flat on back

Question 42

Lateral

Answer 42

Side layong

Question 43

Sims

Answer 43

Left lateral

Question 44

Prone

Answer 44

Front laying

Question 45

Walking aids

Answer 45

``` W/c Walkers Crutches Cane Brace ```

Question 46

Muscle atrophy

Answer 46

Wasting away of muscle

Question 47

Range of motion

Answer 47

Is moving a joint o the full extent possible without causing pain

Question 48

Active rom

Answer 48

Done independently by client

Question 49

Passive rom

Answer 49

Done by someone else moving the joint

Question 50

Range of motion documentation

Answer 50

What rom done How many reps C/o pain If client particapated

Question 51

CBS

Answer 51

Central nervous system - consists of the brain and spinal cord

Question 52

Pns

Answer 52

Peripheral nervous system - consists of the elves throughout the body. Carries messages or impulses to and from the brain

Question 53

3 main parts of the brain

Answer 53

Cerebrum Cerebellum Brain steam

Question 54

Autonomic nervous system

Answer 54

Peripheral nerves with special functions. This system controls involuntary muscles and certain body functions that occur automatically. Ex, heartbeat, blood pressure, intestinal contractions, etc

Question 55

Sympathetic nervous system

Answer 55

Tends to speed up functions. Ex, fear, angry, excited, exercising

Question 56

Parasympathetic nervous system

Answer 56

Slows the down. Activated when I relax and or when the sympathetic system is under stimulation for too long