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The Core Flashcards

(147 cards)

1
Q

origin of the inter-transversarii

A

TP - v below

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2
Q

insertion of the inter-transversarii

A

TP - v above

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3
Q

action of the inter-transversarii

A

uni : slight side bend

bi : spine extension

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4
Q

origin if the interspinalis

A

SP - v below

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5
Q

insertion of the interspinalis

A

SP - v above

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6
Q

action of the interspinalis

A

spine extention

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7
Q

origin of the rotators

A

TP - v below

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8
Q

insertion of the rotators

A

SP- 1,2 v above

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9
Q

action of the rotators

A

uni : spine rotation (opp)

bi : spine extension

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10
Q

origin of the multifidi

A

TP - v below

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11
Q

insertion of the multifidi

A

SP - 1,2,3,4 above

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12
Q

action of the miultifidi

A

uni : spine rotate (opp), side bend (same)

bi : spine extension

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13
Q

origin of the levater scapulae

A

superior angle of scap

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14
Q

insertion of the levater scapulae

A

TP - C1-C4

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15
Q

action of the levater scapulae

A

elevates scap, side bend scap (if scap fixed)

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16
Q

origin of the rhomboid major

A

SP - T2-T5

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17
Q

insertion of the rhomoid major

A

vertebral border below spine of scap

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18
Q

action of the rhomboid major

A

retraction

down rot

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19
Q

origin of the serratus anterior

A

superior 8 ribs

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20
Q

insertion of the serratus anterior

A

vertbral border of scap

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21
Q

action of the serratus anterior

A

protraction
elevate
depress

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22
Q

origin of the infraspinatus

A

infraspinatus fossa

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23
Q

insertion of the infraspinatus

A

greater tubracle

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24
Q

action of the infraspinatus

A

external rot
GH rot
ADduction

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25
origin of the semispinalis
capitis - TP of upper thoracic - cervical cervicis - TP of upper thoracic thoracic - TP or lower thoracic
26
insertion of the semispinalis
capitis - occipital cervicis - SP of cervicals thoracic - SP of up thoracic
27
action of the semispinalis
extend - head, neck, spine side bend (same) rotation (opp)
28
origin of the trapezius
C7 - T12
29
insertion of the trapezius
spine of scap, L 1/3 clavicle, acromion process
30
action of the trapezius
upper : elevation, up rot, middle : retraction, aid elevation lower : depression, retraction, up rot,
31
origin of the rhomboid minor
lower ligamentum nuchae | SP - C7-T1
32
insertion of the rhomboid minor
M border of scap
33
action of the rhomboid minor
retraction, elevation,
34
origin of the teres minor
upper 2/3 axillary border
35
insertion of the teres minor
inferior greater tubercle
36
action of the teres minor
L - rot shoulder
37
origin of the teres major
lower 1/3 axillary border
38
insertion of the teres major
intertuberculer sulcus
39
action of the teres major
ADduction, M rot
40
origin of the supraspinatus
medial 2/3 of supraspinatus fossa
41
insertion of the supraspinatus
greater tubercle
42
action of the supraspinatus
ADduction, stabilize joint
43
origin of the latissimus dorsi
T6 - L12, iliac crest, sacrum, lower 4 ribs,
44
insertion of the latissimus dorsi
intertuburcular sulcus
45
action of the latissimus dorsi
extension, retraction, M - rot,
46
origin of the external intercostals
inferior border or ribs
47
insertion of the external intercostals
superior border of ribs
48
action of the external intercostals
elevates ribs
49
origin of the internal intercostals
superior border of ribs
50
insertion of the internal intercostals
inferior border of ribs
51
action of the internal intercostals
depress ribs
52
origin of the transversus abdominis
2/3 iliac crest, lower 6 costal cartilages
53
insertion of the transversus abdominis
linea alba
54
action of the transversus abdominis
constricts abdominal contents
55
origin of the pyramidalis
pubic symphysis, pubic crest
56
insertion of the pyramidalis
linea alba
57
action of the pyramidalis
compress abdomen, tenses linea alba
58
origin of the sternocleidomastiod
sternal head : ant surface of manubrium | clavicular head : sup surface of M - 1/3 clavicle
59
insertion of the sternocleidomastiod
L - mastoid process | occipital bone
60
action of the sternocleidomastiod
rot (opp) | bi - flex head
61
origin of the quadratus lumborum
iliac crest
62
insertion of the quadratus lumborum
12th rib | TP - 1,2,3,4 L
63
action of the quadratus lumborum
L flexion of lumbars
64
origin of the rectus abdominis
pubic crest, pubic symphysis
65
insertion of the rectus abdominis
costal cartilages of 5,6,7 ribs | xiphoid process
66
action of the rectus abdominis
flexion, L rot, trunk
67
origin of the longus colli
inferior - 1,2,3 T bodies superior - 3,4,5 C TP vertical - 5,6,7 C & 1,2,3, T body
68
insertion of the longus colli
inferior - anterior tubercle of 5,6,7 C TP superior - anterior tubercle vertical - 2,3,4, C bodies
69
action of the longus colli
bi - flex cervicals uni - assist rot (opp) L flex
70
origin of the longus capitis
anterior tubercle TP 3,4,5,6 C
71
insertion of the longus capitis
occipital
72
action of the longus capitis
bi - flex cervical | uni - L rot, flex
73
origin of the serratus posterior superior
ligamentum nuchae, SP - C 7, T - 1,2,3
74
insertion of the serratus posterior superior
superior border 2,3,4,5 ribs
75
action of the serratus posterior superior
elevates ribs, assist respiration
76
origin of the serratus posterior inferior
SP T - 11,12 L - 1,2,3 | thoracolumbar fascia
77
insertion of the serratus posterior inferior
inferior border lower 4 ribs
78
action of the serratus posterior inferior
pulls diaphragm by drawing ribs posterior & inferior
79
origin of the levaters costarum longi
TP T - 7,8,9,10
80
insertion of the levaters costarum longi
outer surface 2nd rib below origin
81
action of the levaters costarum longi
elevates during inspiration
82
origin of the levatores costarum breves
TP C - 7 & T - 1,2,3,4,5,6,7,8,9,10,11
83
insertion of the levatores costarum breves
outer surface of rib below
84
action of the levatores costarum breves
elevates ribs during inspiration extend vertebra column bend / L - rot (opp)
85
origin of the external abdominal oblique
inferior 5,6,7,8,9,10,11,12 ribs
86
insertion of the external abdominal oblique
linea alba, iliac crest,
87
action of the external abdominal oblique
uni : rot trunk (opp), L - flexion | bi : ant flex trunk, stabilize and support
88
origin of the internal abdominal oblique
L 1/3 inguinal ligament, ant 1/3 intermediate iliac crest | lumbar fascia
89
insertion of the internal abdominal oblique
pubic crest, linea alba, inferior 10,11,12 ribs
90
action of the internal abdominal oblique
uni : rot trunk (same), L - flex (same) | bi : flex vertebra column
91
origin of the scalenus anterior
scalene tubercle, sup 1st rib
92
insertion of the scalenus anterior
ant tubercle TP C - 3,4,5,6
93
action of the scalenus anteriorn
uni : flex & rot C spine (opp) | bi : flex neck, raise 1st rib
94
origin of the scalenus posterior
outer 2nd rib (behind serratus ant)
95
insertion of the scalenus posterior
post tubercle TP C- 4,5,6
96
action of the scalenus posterior
uni : L - flex, rot C spine (opp) | bi : flex neck, rises 2nd rib
97
origin of the scalenus medius
sup surface 1st rib
98
insertion of the scalenus medius
post tubercle TP C - 2,3,4,5,6,7
99
action of the scalenus medius
uni : L flexion, C rot (opp) | bi : flex neck, raise 1st rib
100
origin of the longissimus capitis
TP T - 1,2,3,4,5 | articular processes C - 4,5,6,7
101
insertion of the longissimus capitis
post surface mastoid process
102
action of the longissimus capitis
uni : L flex, rot head (same) | bi : extends head
103
origin of the longissimus cervicis
TP T - 1,2,3,4,5
104
insertion of the longissimus cervicis
TP C - 2,3,4,5,6
105
action of the longissimus cervicis
uni : L flex neck | bi : extends neck
106
origin of the longissimus thoracis
iliocostalis lumborum, transverse & accessory | processes L - vertebrae & thoracolumbar fascia
107
insertion of the longissimus thoracis
TP all T vertebra & lower 9,10 ribs.
108
action of the longissimus thoracis
uni : L flex V column | bi : extends V column
109
origin of the spinalis cervicis
lower ligamentum nuchae, SP C - 7 & T - 1,2
110
insertion of the spinalis cervicis
SP C - 3,4
111
action of the spinalis cervicis
uni : L flex spine | bi : extends spine
112
origin of the spinalis thoracis
SP L - 1,2 T - 11,12
113
insertion of the spinalis thoracis
SP T - 4,5,6,7,8
114
action of the spinalis thoracis
uni : flex spine | bi : extends spine
115
origin of the iliocostalis thoracis
sup border 7,8,9,10,11,12 | iliocostalis lumborum
116
insertion of the iliocostalis thoracis
upp border 6,7 ribs | TP C - 7
117
action of the iliocostalis thoracis
uni : L flex spine | bi : extends spine
118
origin of the iliocostalis cervicis
sup border 3,4,5,6 ribs
119
insertion of the iliocostalis cervicis
post tubercles TP C - 4,5,6
120
action of the iliocostalis cervicis
uni : L flex V column | bi : extend spine
121
origin of the iliocostalis lumborum
tendon of the sacrum, SP L - all SP T - 11,12 | M lip of iliac crest
122
insertion of the iliocostalis lumborum
inferior border 7,8,9,10,11,12 ribs.
123
action of the iliocostalis lumborum
uni : L flexion | bi : extends spine
124
origin of the splenius cervicis
SP T - 3,4,5,6
125
insertion of the splenius cervicis
post TP C - 1,2,3,4
126
action of the splenius cervicis
uni : L flexion, rot neck (same) | bi : extends neck (same)
127
origin of the splenius capitis
SP C - 7 & T 1,2,3 inferior ligamentum nuchae
128
insertion of the splenius capitis
mastoid process L 1/3 sup nuchal line
129
action of the splenius capitis
uni : L flex & rot head/neck (same) | bi : extends head/neck
130
origin of the rectus capitis lateralis
sup TP of atlas
131
insertion of the rectus capitis lateralis
inferior surface jugular process of occipital bone
132
action of the rectus capitis lateralis
aids L flexion head / neck
133
origin of the rectus capitis anterior
ant L mass of atlas & root of TP
134
insertion of the rectus capitis anterior
inferior surface basilar part occipital bone (ant to | occipital condyle)
135
action of the rectus capitis anterior
aids flexion head/neck
136
origin of the rectus capitis posterior minor
tubercle of post arch of atlas
137
insertion of the rectus capitis posterior minor
M part of the inferior nuchae line of occipital bone
138
action of the rectus capitis posterior minor
extends head / neck
139
origin of the rectus capitis posterior major
SP of axis
140
insertion of the rectus capitis posterior major
L part inferior nuchal line of occipital line and | surface of the bone directly inferior to the line
141
action of the rectus capitis posterior major
extends head/neck (same)
142
origin of the obliquus capitis superior
sup TP atlas
143
insertion of the obliquus capitis superior
between sup and inf nuchal lines of occipital bone | L to semispinalis capitis
144
action of the obliquus capitis superior
extends & L flex head/neck
145
origin of the obliquus capitis inferior
apex SP axis
146
insertion of the obliquus capitis inferior
inferior/dorsal TP of atlas
147
action of the obliquus capitis inferior
rot atlas (same)