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Flashcards in The Gym Deck (8)
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1

The gym (gymnasium)

El gimnasio

The game was played in the gym.
El partido se jugó en el gimnasio.

2

Treadmill

Una cinta

3

An exercise bike

Una bicicleta fija
Una bicicleta estática

I pedalled my exercise bike for an hour and I was still in the same place.

4

A crosstrainer

máquina elíptica nf

A cross trainer is designed to provide a cardiovascular workout rather than build muscles.

El ejercicio en la máquina elíptica no es para desarrollar músculos sino para tonificar la función cardiovascular.

5

Weights

(weight training: dumbbell) pesa nf
He grabbed the thirty-kilogram weights for his chest exercises.
Cogió las pesas de treinta kilogramos para sus ejercicios de pecho.

6

A dumbbell

(gym weight) mancuerna nf
pesa nf

7

Sit-ups

los abdominales nmpl
She improved her stomach muscles by doing a hundred sit-ups every morning.
Hago los abdominales cada día para mejorar el cuerpo.
flexiones nmpl
She improved her stomach muscles by doing a hundred sit-ups every morning.
Hace flexiones todas las mañanas.

8

Push ups (exercise: press-ups)

Las lagartijas

I do 25 push-ups as part of my exercise routine every morning.

Las flexiones

I do 25 push-ups as part of my exercise routine every morning.

El sargento los puso a hacer flexiones como castigo.