The Nutritional Value of Fats and Proteins Flashcards

1
Q

How much of a 70kg male is fat?

A

12kg

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2
Q

How much energy do you get from burning 1g of fat?

A

37kJ

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3
Q

How long can humans starve for?

A

40 days

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4
Q

Why are fats important?

A

as a fuel reserve

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5
Q

Which organ in the body can’t use fat for metabolism?

A

the brain, RBCs and the testis

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6
Q

What is the neutral lipid for storage?

A

triacylglycerol

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7
Q

Why does lymph become milky in appearance after a fatty meal?

A

because fat is absorbed directly into the lymphatics - bypassing the liver

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8
Q

Which hormones mobilise fats and which second messenger do they act by?

A

adrenaline and glucagon - cAMP

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9
Q

What enzyme breaks down triacylglycerol into free fatty acids?

A

triacylglycerol lipase

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10
Q

How do free fatty acids travel in the blood?

A

on serum albumin

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11
Q

What else is exported when free fatty acids are mobilised?

A

glycerol - which is converted to glucose

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12
Q

What is carnitine?

A

a molecule which transports fatty acyl-CoA into mitochondria for oxidation

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13
Q

What does carnitine deficiency lead to?

A

muscle weakness

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14
Q

What inhibits carnitine acyl transferase?

A

malonyl coA

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15
Q

Where are fats made?

A

in the cytosol

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16
Q

Where are fats broken down?

A

in the mitochondria

17
Q

How many ATP are made per palmitate?

18
Q

Which molecules are ketone bodies?

A

acetoacetate, beta-hydroxybutyrate, acetone

19
Q

Where are ketone bodies made?

A

liver mitochondria

20
Q

How does ketoacidosis cause a coma?

A

the drop in pH effects nerve function

21
Q

What fuels are used in starvation?

A

glycogen for the first 3 days, then amino acids from muscle, then free fatty acids and glycerol - brain needs to use ketone bodies

22
Q

Why is fish oil beneficial?

A

because it promotes prostacyclin production and inhibits thromboxane production

23
Q

How much of a 70kg male is made up of protein?

24
Q

How much protein is required in the diet per day?

25
What is pellagra and what are the symptoms?
a niacin and tryptophan deficiency - symptoms are photosensitive dermatitis, diarrhoea, dementia, death
26
A diet of solely corn will lead to a deficiency in what amino acid?
tryptophan
27
What happens to carbons from protein turnover?
they are used as metabolic fuel - either glucogenic, ketogenic or both
28
What is the final product of nitrogen excretion in humans?
urea
29
What is the role of alanine?
to carry nitrogen to the kidney or liver
30
How much protein do we make and break per day?
300g
31
Are proteins stored?
no