The ONE Thing Flashcards
(32 cards)
Russian proverb
If you chase two rabbits
You will catch either one
Going small is …
Ignoring what you could do and doing what you should do
Every great change …
… starts like falling dominoes
(BJ Thornton)
Each standing domino represents …
A small amount of potential energy
Extraordinary success is
Sequential, not simultaneous
Life is too short to
Chase unicorns
Five lies between you and success?
That everything matters equally
That multitasking works
That willpower is always at hand
That life is balanced
That big is bad
Things that matter most must never …
Be at the mercy of things which matter least
(Goethe)
Achievers always work from …
… a clear sense of priority
The 80/20 principle says …
The minority of your effort leads to the majority of your results
A to-do list becomes a success list when …
… you apply Pareto’s principle to it
Multitasking is …
… Monkey mind
Willpower is
a timing issue
The early bird
gets the worm
make hay
while the sun shines
Willpower has
a limited battery life
The food choice of high-achievers is
complex carbohydrates and proteins
High achiever food can be
Fullkornspasta
Fullkornsbrød
Brune ris
Bønner
Broccoli
Asparagues
Gulerødder
Epler
Bær
Appelsin
Kiwi
Kylling
Oksekød
Svin
Reker
Tun
Eggehviter
Nøtter
Hytteost
Solsikkefrø
Do what matters most
when your willpower is at its highest
Do your One thing
early
Magic happens
at the extremes
Never gamble
with time
Family, friends, health and integrity
are made if glass
When working
work. When playing, play