The Shoulder Flashcards

(45 cards)

1
Q

Superficial Muscles of Shoulder

A

Deltoid, Pectoralis, Biceps, Traps, Lats, Serratus ant.

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2
Q

Deep Muscles (Rotator Cuff)

A

Supraspinatus, Infraspinatus, Teres minor, Subscapularis

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3
Q

Glenohumeral/scapulothoracic rhythm

A

5:4

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4
Q

Humerus and scapula rhythm

A

2:1

After 30 degrees of abduction

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5
Q

Scapulothoracic Joint movements

A

Elevation, Depression, Abduction/Protraction, Adduction/Retraction

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6
Q

Arthrokinematics (AK) of the GH joint

A

Flexion, Horiz. Add., IR, Extenion, Horiz. Abd., ER, Abduction

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7
Q

Flexion AK

A

Roll: Anterior
Glide: Posterior

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8
Q

Horiz. add. AK

A

Roll: Anterior
Glide: Posterior

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9
Q

IR AK

A

Roll: Anterior
Glide: Posterior

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10
Q

Extension AK

A

Roll: Posterior
Glide: Anterior

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11
Q

Horiz. abd. AK

A

Roll: Posterior
Glide: Anterior

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12
Q

ER AK

A

Roll: Posterior
Glide: Anterior

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13
Q

Abduction AK

A

Roll: Superior
Glide: Inferior

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14
Q

Impingement Syndrome

A

A mechanical impingement of the subacromial structures, especially the rotator cuff tendons

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15
Q

Symptoms - Impingement Syndrome

A

pain in the anterosuperior part of the shoulder; weakness and stiffness

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16
Q

Outlet - Impingement Syndrome

A

occurs when the coracoacromial arch encroaches on the supraspinatus outlet

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17
Q

Non-outlet - Impingement Syndrome

A

occurs secondary to thickening or hypertrophy of the bursa or the rotator cuff tendons

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18
Q

Intrinsic Impingement Syndrome

A
  1. Rotator cuff weakness
  2. Overuse of the shoulder
  3. Degenerative tendinopathy
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19
Q

Extrinsic Impingement Syndrome

A
  1. Shape of the acromion
  2. Instability
  3. Degeneration of the AC joint
  4. Impingement by the Coracoacromial Ligament or coracoid process
20
Q

Stage 1 Impingement

A

Characterized by edema and hemorrhage of the bursa and cuff and is typically found in patients who are less than 25 y/o

21
Q

Stage 2 Impingement

A

Represents irreversible changes, such as fibrosis and tendinitis of the rotator cuff, and is typically found in patients who are 25-40 y/o

22
Q

Stage 3 Impingement

A

Mark by more chronic changes, such as partial or complete tears of the rotator cuff, and usually is seen in patients who are > 40 y/o

23
Q

MOI for Impingement

A

Age, Position of the arm during activities, Repetitive overhead, Muscle imbalances, Capsular tightness, Postural imbalance, Structural asymmetry, Impaired Scapular kinematics

24
Q

Primary Impingement

A
  1. More than 40 years
  2. Overuse
  3. Painful arc
25
Secondary Impingement
1. Young 2. Repetitive overhead/athletic activity 3. Painful arc
26
Impingement Treatment
1. Postural corrections, ROM, stretching and strengthening | 2. Inferior and posterior glides
27
Traumatic Shoulder Instability
Bankart Lesion
28
Atraumatic Shoulder Instaability
GH ligaments: IGHL/AGHL
29
Traumatic - Symptoms
Recurrent Shoulder dislocation (chronic phase) Apprehension test: positive
30
Atraumatic - Symptoms
Tendinitis, sensation of instability and laxity Apprehension test: negative
31
Shoulder Instability Treatment
1. Scapular stabilization, exercises and rotator cuff strengthening
32
SLAP Lesion
Injury to the Glenoid labrum Superior labral tear form anterior to posterior
33
Type 1 - SLAP
finding in degenerate shoulders where there is fraying and roughening of the biceps anchor area
34
Type 2 - SLAP
the biceps anchor peels off from the supraglenoid tubercle
35
Type 3 - SLAP
bucket handle tear of the superior labrum without involvement of the biceps anchor
36
Type 4 - SLAP
The labral tear extends into the biceps anchor and tendon for a variable distance
37
Type 5 - SLAP
SLAP with a Bankart lesion
38
Type 6 - SLAP
Flap tear of anterior labrum with detachment of biceps anchor
39
Type 7 - SLAP
SLAP tear associated w/ anteriorcapsuloligamentous tear involving the middle glenohumeral ligament (MGHL)
40
MOI - SLAP
1. Sudden eccentric biceps contraction Ex. Trying to grab an object while falling from a height or a fall onto the outstretched hand 2. Repetitive overhead activity - especially baseball players
41
Symptoms - SLAP
Pain is the most common long term complaint along with a feeling of instability or lack of control of the arm in the overhead as well as abducted externally rotated positions
42
SLAP - Treatment
1. Scapular stabilization exercises and posterior capsular stretching
43
Adhesive Capsulitis (Frozen Shoulder)
1. Inflamed and fibrotic condition of the capsuloligamentous tisue
44
Stage 1 - Adhesive Capsulitis
1. 0-3 months | 2. Pain w/ active and passive ROM
45
Stage 2 - Freezing Stage
1. 3-9 months | 2. Chronic pain