Therapeutic protocols Flashcards
(18 cards)
Cryotherapy
- ice pack
- cryokinetics- ice 20 mins, exercise 5 minutes. 5 bouts of exercise for 2/3 minutes
- cryostretch- ms. spasm/ contusion and relax
- ice massage
- connective tissue stretch- heat 15 mins, then stretch, then place cold pak for another 15 mins. combo heat and cold
Thermotherpay
superficial - hot pan - paraffin bath - heating pad deep - ultrasound
MASSAGE
swedish massage
deep tissue
trigger point
IASTM
KINESIOTAPE
lymphatic drainage
tight muscles- I to O
weak muscles- O to I
ultrasound
ACUTE - edema, pain, healing SUBACUTE pain, ms. spasm, inc. blood flow CHRONIC 2-4c inflam, pain, inc. blood flow, conn. tissue stretching
LASER
ACUTE -inflamm. pain edema Chronic- inflame, pan , healing 3000hz- inhibitory <500- stimulatory
TRACTION
pain relief
centralize nucleus
reduce lig contracture
spondylo, fx of pars, pregnant, glaucoma, detached retina, HBP,
Electric stim-PAIN
IFC
-acute >80-120 hz, sweep/target/20-30 mins
-chronic> 0-10 pps, (low #) sweep/target/30-60mins.
TENS
acute pain
chronic pain
High volt pulsed current- wound healing, muscle spasm, under water/dry, pain acute/chronic
electric stem-muscle spasm
-IFC NMES/RUSSIAN STIM- 10sec on/10secs off. - > 1 muscle >2 muscles 25 RAMPS, 10mins minimum up to 30mins for ms. spasm - LOW VOLT/BIPHASIC
Immediate care
IFC- HVPC- LASER, 50 hz, pps CRYOTHERAPY KINESIOTAPE: Ultrasound- 10-20%duty cycle, 5-7minutes
laser
3-5 joules/cm2
held just above the skin
ACUTE CARE
TENS: high pulse rate, low pulse width.
>80-150pps, 20-30MINS
Russian stem: 10/50/10 strength
kINESIOTAPE
improve proprioception
reduce edema
reduce muscle spasm
assist in strengthening weak muscles
27 yo female w chronic LBP
TENS: 5pps, 200 pulse width, 30miinutes
27 yo female w chronic LBP
TENS: 5pps, 200 pulse width, 30miinutes
64 Yo male patient with lateral epicondylitis
NONE OF THE ABOVE
18 yo female patient w ankle sprain which occurred 18hours ago
kinesiotape
home care: ice pack,
29 yo male with acute cervical spine pain (24hours)
ultrasound : 1mhz, 20%duty cycle, .5 w/cm2, 4 minutes
ice pack