Therapy Flashcards
(12 cards)
What is the therapy used by the Behaviourist approach?
Systematic Desensitisation
State the 7 main components of Systematic desensitisation (in order)
Patient learns relaxation techniques
This uses Recipricol inhibition
Creation of Desentisation hierarchy
Progression through the hierarchy (in vivo and in vitro)
Patient is cured
In vivo
In virto
Explain the patient learning relaxation techniques
The patient learns techniques to relax as the aim of SD is to counter-condition the response of fear in the face on the conditioned stimulus with the response of relaxation
Explain reciprocal inhibition
It is impossible to feel both anxiety and relaxation at the same time, meaning that patients must learn how to relax in the face of the conditioned stimulus
Explain the creation of the desensitisation hierarchy
The patient and therapist will sit down and create a hierarchy to help cure the participant of their fear, each step causes an increasing level of anxiety in the patient
Explain the progression of the desensitisation hierarchy
The patient will progress through hierarchy by either in vivo or in virtro methods , if the patient suffers any anxiety during any of the steps, they will go back , break down the step and continue to progress remaining relaxed
Explain the patient being ‘cured’
The patient is cured when they have counter-conditioned a response of relaxation instead of fear in the presence of the originally feared stimuli
What is meant by in vivo?
In vivo means that a patient has a direct experience with an anxiety-causing event (e.g. holding a spider)
What is meant by in vitro?
It means that a patient encounters an anxiety-causing event via imagination rather than in real life , which may be appropriate in hard-to-come-by circumstances (e.g flying)
What are two strengths of Systematic Desensitisation?
It is research supported - found to lower fear of flying in previously scared Ppts in a flight simulator
Provides answers to a problem
What are two weaknesses of Systematic Desentisiation?
It can only be used to fight learned phobias
May cause symptoms to resuraface in another area as the cause remains (symptom substitution)
What are the two ethical points for Systematic Desensitisation?
Psychological harm - however anxiety is controlled
Valid consent - as phobias are treated with SD, valid consent can be gained, as phobias do not cause a break from reality (e.g. Schizophrenia)