Therapy

Question 1

How many Types of Therapy

Answer 1

3

Question 2

Insight vs. Behavioral

Answer 2

Mental understanding vs. changing behavior

Question 3

Directive vs. Nondirective

Answer 3

Therapist led vs. client led

Question 4

Group vs. Indivual

Answer 4

With other ppl vs. alone

Question 5

Stone Age therapy

Answer 5

Trepanning: bashing a hole in the head to rid the disease

Question 6

Middle Ages therapy

Answer 6

Blamed demon possession and needed to have an exorcism which still exists today but you have to be certified for it

Question 7

Early 1800s therapy

Answer 7

Asylums; basically structure like prisons

Question 8

First Mental Health Activists

Answer 8

Pinel= France
Dix= US

Question 9

Late 1800s Therapy

Answer 9

Freud and psychoanalysis

Talking to patients

Question 10

Early 1900s Therapy

Answer 10

Psychosurgery, lobotomies, electro convulsive

Question 11

WWII Therapy

Answer 11

Group therapy

Question 12

Post WWII Therapy

Answer 12

Drug therapy

Question 13

Late 1900s Therapy

Answer 13

Proactive, how can we prepare for this

Question 14

Modern Therapy

Answer 14

Psychotherapy

Biomedical therapy

Question 15

Psychoanalytic Therapy

Answer 15

Talking/mind but behavior will be involved

Freud

Question 16

Goals of Psychoanalysis

Answer 16

Uncover unconscious thoughts and and and analyze dreams

Question 17

Analysis Resistance

Answer 17

Analyze why you don’t want to talk about something

Question 18

Analysis Transference

Answer 18

Client takes feelings and puts them therapist

Counter transference is the opposite

Question 19

Free association

Answer 19

Psychoanalysis

Nondirective/allowed client to speak whatever they wanted to

Question 20

To become a psychoanalytic therapist

Answer 20

Takes 2 years, you have to be analyzed first

Question 21

Humanistic Therapist

Answer 21

Understanding

Question 22

Client Centered Therapy/ Person Centered Therapy

Answer 22

Carl Rogers, understanding why behind behavior

Question 23

Humanistic Therapist Requirements

Answer 23

Genuine, unconditional positive regard, empathy, active listening, paraphrasing what client said, invite clarification/ ask what the really mean, reflect feeling

Question 24

Types of Behavioral Therapy

Answer 24

Systematic desensitization, vicarious desensitization, aversive conditioning, techniques based on operant conditioning

Question 25

Systematic Desensitization

Answer 25

Joseph Wolpe Reciprocal inhibition/ cannot be anxious and relaxed Teaches relaxing techniques, has a hierarchy to work through

Question 26

Vicarious Desensitization

Answer 26

See someone else become desensitized so that helps you overcome it

Question 27

Aversive Conditioning

Answer 27

Pairs a learned dislike with a undesirable habit so that habit can be stopped

Question 28

Techniques based on Operant Conditioning

Answer 28

Focus on consequences, token economy | Shapes behaviors through reinforcement

Question 29

Types of Cognitive Therapies

Answer 29

Ellis Rational-Emotive behavior therapy, Becks Cognitive Therapy, Cognitve Behavioral Therapy

Question 30

REBT

Answer 30

Ellis, confronting irrational thoughts | Activating event>Beliefs>emotional consequence

Question 31

CT

Answer 31

Beck treatment for depression, distorted perceptions, need to change your warped thinking

Question 32

CBT

Answer 32

Changing thoughts and behaviors, mindfulness

Question 33

Existential Therapy

Answer 33

Victor Frankl Logotherapy; meaning in life | Clients need to examine their values and choices

Question 34

Gestalt Therapy

Answer 34

Being complete Role playing Immediate experience

Question 35

Psychodrama

Answer 35

Acting/watching others act out your emotions Jacob Moreno Best w/family/group

Question 36

Other types of therapy

Answer 36

Equine Play Self help groups

Question 37

Which therapy works best

Answer 37

Depends on client and disorder

Question 38

How do you know which therapies are good

Answer 38

Credentials

Question 39

Alternative Therapies

Answer 39

EMDR-Eye Movement Desensitization and Reprocessing | Light Exposure Therapy

Question 40

Drug Therapies

Answer 40

Antipsychotic drugs, anti anxiety drugs, antidepressant drugs, psychopharmacology

Question 41

Victor Frankls book

Answer 41

Man's Search for Meaning | Concerns about mortality, freedom, isolation, and meaninglessness

Question 42

Examples of distorted thinking

Answer 42

Selective perception= focusing on just bad Over generealization= applying bad event to all events All or nothing thinking=see things black and white