therapy Flashcards
(108 cards)
what is CBT particularly good at treating
depression, anxiety, phobias, OCD, PTSD
what is the main principle of CBT
How our thoughts relate to our feelings and behaviour
what focus CBT focus on
Focus on here and now, problem focused, goal- orientated
in what ways can CBT be given
Individual, group, self-help book or computer programme
Therapist helps client:
what things does a CBT therapist help a client to do
¥ Identify thoughts, feelings and behaviours
¥ Assess whether thoughts are unrealistic / unhelpful (question own thoughts)
¥ Identify what can change
¥ Confront their fears – with preparation
what type of therapy gives out homework
CBT - client must be motivated
what is the evidence behind behavioural activation
Evidence that activities function as avoidance and escape from aversive thoughts, feeling and external situations
in behavioural activation, what is the client taught
to analyse unintended consequences of their way of responding
what is the lime limit of interpersonal therapy
12-16 weeks
what are advantages of interpersonal therapy
A grade evidence for treating depression
No formal homework – may be preferable
Client can continue to practise skills beyond the sessions ending
what are limitations of interpersonal therapy
Requires degree of ability to reflect – may be difficult for some
Poor social networks – limited interpersonal support to talk about in session
what do patients do in interpersonal therapy
construct an interpersonal map
Identify the interpersonal context
Looks at relationships and symptoms
work on focus area
what are the principles of motivational interviewing
Express empathy - Understand person’s predicament
Avoid argument - If challenging patient’s position – makes defensive
Support self-efficacy - Patient sets agenda, generates what they might consider changing
what are the 5 stages of change in motivational interviewing
pre- contemplation contemplation planning action maintainging
describe motivational interviewing at each stage of change
Pre- contemplation - not much can be done to help
Contemplation – Provide information, risk screening, pros and cons
Planning - Give options for change, build confidence & motivation
Action - Prevent relapsing and give coping strategies, Strategies to maintain goals, encouragement in failures
Maintaining - Coping strategies, weak points, emergencies, slip back protocols
what is the delayed response for many psych meds
3-6 weeks
what is the aim when prescribing in psychiatry
simplest drug regime
acceptable side effect profile
lowest effective dose
what are indications for anti-depressants
Unipolar and bipolar depression organic mood disorders, schizoaffective disorder anxiety disorders including OCD, panic attacks social phobia
what would you do if the patient is showing no response to anti-depressants after 2 months at an adequate dose
switch to another anti-depressant
augment with another
give some classes of anti - depressants
Selective Serotonin Reuptake Inhibitors (SSRIs)
Serotonin/Noradrenaline Reuptake Inhibitors (SNRIs)
Tricyclics (TCAs)
Monoamine Oxidase Inhibitors (MAOIs)
how is treatment resistant depression treated
Combination of antidepressants e.g. SSRI or SNRI with Mirtazepine
Adjunctive treatment with Lithium
Adjunctive treatment with atypical antipsychotic e.g. Quetipaine, Olanzapine or Aripiprazole
ECT - electroconvulsive therapy,
how does ECT work
induced seizure. Slowing dorsal cortex firing
what are side effects of ECT
headaches, shorter memory loss
how long should anti-depressants be prescribed after the 2nd episode of depression for prophylaxis
2 years