Throws - Nage Waza Flashcards
(62 cards)
0
Q
Atemi Waza
A
Striking techniques
1
Q
Deashi Harai
A
Foot sweep
2
Q
Ukemi
A
Falling
3
Q
Nage Waza
A
Throwing techniques
4
Q
Ne Waza
A
Prone techniques (not standing)
5
Q
Goshin jitsu
A
Self defense techniques
6
Q
Dachi
A
Stance
7
Q
Te waza
A
Hand technique
8
Q
Hiji kansetsu
A
Elbow lock (arm bar)
9
Q
Yubi waza
A
Finger locks
10
Q
Yoko gari
A
Side reap Muggers hold throw
12
Q
Hiza kansetsu
A
Knee lock Rear underarm bear hug
13
Q
Kuzushi
A
unbalancing
14
Q
Ukemi
A
falling
15
Q
Ippon Seionage
A
first shoulder throw
16
Q
Kote Gaeshi Nage
A
San Te Waza - three handed technique
17
Q
Taiotoshi
A
body drop
18
Q
Morote Gari No Hiza
A
Double knee grab/throw
19
Q
O Soto Gari
A
Major side reap
20
Q
Obi
A
sash/belt
21
Q
Waki Te Jime
A
Armpit choke
22
Q
Ouchi gari
A
Large Inner Reap (same side, inside)
23
Q
Kouchi gari
A
Minor Inner Reap (across, inside)
24
Q
Morote Seionage
A
augmented shoulder throw
25
Seiotoshi
shoulder drop
26
Shiko Dori
Square hook (on side, wrap & lock elbow up)
27
Kote Nage
Forearm Throw (wrist throw/takedown, basic)
28
Tsurikomi goshi
Lifting Pulling Hip
29
Sode Tsurikomi goshi
Sleeve Lifting Pulling Hip
30
Uki goshi
floating hip throw (1/2 ogoshi)
31
Aiki Otoshi
blending drop (elbow into chest, double leg grab)
32
Osoto Otoshi
Side Drop - Similar to osotogari, but soft
33
Harai goshi
Sweeping hip throw
34
Hani goshi
Spring hip throw
35
Osoto Makikomi
Osoto gari with arm augment
36
Mae Hiza Kansetsu
Front Knee lock
37
Hasama Gaeshi
fastening counter (scissor throw)
38
Tani Otoshi
"valley drop" side sacrifice throw, right foot outside, left leg out straight behind, throw backward, good counter for hip throws
39
Koshi Guruma
hip wheel - ogoshi w/ headlock
40
Magaru Karada
Major Outer wrap around - throw from rear overarm bear hug
41
Uki waza
floating technique - sacrifice throw, right foot steps to right, drop down and left goes out front, uki goes over belt forward
42
Shiho Nage
four corner throw - takedown from same side wrist grab, crossing under other arm
43
Kata Guruma
fireman carry throw
44
Ushiro Goshi
Counter to ogoshi
45
Uchi Mata
Like Harai but up the middle of the legs
46
Yoko Otoshi
side drop, sacrifice throw,
47
Uki Otoshi
floating drop, perpendicular on one knee, wheel on top
48
Osoto Guruma
?
49
o Guruma
?
50
Sasae Tsurikomi Ashi
?
51
Yoko Wakare
Ganseki Otoshi
52
Migi Morote no Hidari Harai Goshi
?
53
Irime Nage
?
54
Kosa Dori Nage
?
55
Mizu Waza
?
56
Mizu Guruma
?
57
Sumi Gaeshi
?
58
Obi Tori Gaeshi
?
59
Kokyu Nage
?
60
Kuzushi
unbalancing an opponent
61
Tsukuri
movement & positions to prepare to throw an opponent
62
kake
throwing
