Tobacco Cessation and Risky Alcohol Use Flashcards
(91 cards)
What is the single largest preventable cause of morbidity and mortality in the US?
Tobacco use
Approximate annual cost to the US in terms of direct medical costs and lost productivity due to tobacco use?
~$300 billion
How many years of life are lost in smokers compared with those who have never smoked on average?
10 years of life lost
Why are today’s smokers more at risk of lung cancer despite generally smoking fewer cigarettes daily?
1) ventilated filters allow more vigorous (deeper) inhalation of smoke / chemicals
2) ~70 chemicals in cigarette smoke known to be carcinogenic (increased through manufacturing changes)
Of 5 deaths in the US each year how many may be attributed to smoking?
1 in 5
Of those who use tobacco products how many will be killed by it?
1 in 2
Of all lung cancers in the US how many are caused by smoking?
87% of all lung cancers
What % of CHD is attributable to smoking?
32% of CHD
What % of COPD is attributable to smoking?
80% of COPD cases
What % of cancer deaths would be avoided if NO ONE smoked/used tobacco products?
33.3% (one third cancer deaths would be avoided)
List as many conditions as you can which may be worsened or caused by smoking (at least 14)
there are many more not listed…
Diabetes RA Impaired Immune system function (tar/chemicals) Infertility Poor wound healing TB Ectopics / preterm delivery / still birth / low birth weight Cleft lip / palate Eretile dysfunction Age-related macular degeneration Failure rate of cancer treatment Bone #s Muscular aches / pains reduced QoL
The risk of MI halves how quickly after quitting smoking?
Immediately
The risk of CHD reduces by 50% how quickly after quitting smoking?
1 year after quitting (CHD)
Stroke risk is equivalent to non-smokers how long after quitting smoking?
2-5yrs (stroke, non-smokers)
How long after stopping smoking does the risk of lung cancer reduce by 50%?
10 yrs (lung cancer 50%)
of the 68% of Americans who wish to quit smoking completely what % will be able to do so without assistance?
5%
Quitting smoking ‘cold-turkey’ will lead to what % of people resuming smoking within 14 days?
50% (75% within 30 days - least effective method!)
What is the the most efficacious approach to treatment for helping someone to stop smoking?
Combination counselling and medication
both independently evidence-based methods
For individual / group / phone smoking cessation counselling there is a dose-response relationship. How many sessions of person-to-person tx are considered to be especially effective?
> 4 sessions
For most effective smoking cessation counselling what 2 features have been found to be most effective?
Practical counselling - prob solving / skills training
Social support provision
Smoking cessation is most effectively achieved with use of multi-format assistance / tx. Besides medication and counselling what other formats can be effective?
Tailored materials - web-based or print
Telephone Helplines
Motivational interviewing
The US department of Health and Human Services recommends encouragement of medication in smoking cessation in all except which groups (where evidence is insufficient)? (4)
Pregnant women
Smokeless tobacco users
Adolescents
Light smokers (<10/day)
List the 7 FDA approved 1st line medications for smoking cessation (5 NRTs and 2 drugs)
5 x NRTs:
Nicotine patch, gum, lozenge, inhaler, nasal spray
2 x medications:
Varenicline (Chantix)
Bupropion SR (Zyban)
Which is the most effective drug mono-therapy for smoking cessation?
Varenicline