topic 1 - sleep Flashcards

1
Q

adenisine action hypothesis

A
  • homeostatic control of sleep
  • disinhibts the VLPOA meaning your gonna go to sleep
  • inhibits arousal areas by connecting to GABA-ergic synapses
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2
Q

k complex

A

if theres a peak - in stage 2 sleep

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3
Q

sleep spindles

A

fast burst of activity and occurs in all stages of sleep

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4
Q

where is seratonin from

A

raphe nuclei

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5
Q

where is histamine from

A

tuberomammiraly necleus

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6
Q

where is noreadrenaline from

A

locus coeruleus

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7
Q

where is hypocretin from

A

lateral hypothalamus

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8
Q

endogenous clock

A
  • Bmall and clock form a protein complex in the nucleus
  • they act as a transcription factor for period 1,2, 3 & chrymptochromes
  • chrymptochrome, period 1 &3 form a protein complex and chryptochrome& period 1 form a protein complex. which then inhibit Bmall & Clock
  • Cry & Per3 also form a protein complex
  • Delay until Cry, Per1 & 3 then inhibit Bmall & clock
  • Another delay until Cry & Per3 then act as a transcription factor for Bmall and Clock
  • cycle starts again
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9
Q

Allostatic control

A
  • moderated by stress or hunger
  • ghrelin is when hungry and promotes hypocretin
  • Leptin when full - inhibits hypocretin
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10
Q

homeostatic control

A
  • adenosine produced which leads to a build up due to brain activity therefore need to recovery
  • induces sleep through disinhibition of the vLPOA which inhibits areas associated with wakefulness
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11
Q

Circadian control

A
  • endogenous clock
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