TOTAPS Flashcards
1
Q
WHAT IS TOTAPS
A
TOTAPS is a process of managing and diagnosing sprains and strains
2
Q
T (1)
A
Talk - Talk to the athlete to gain as much information about the injury as possible.
3
Q
O
A
Observe - Observe the athlete and site of injury, and any signs of visible abnormalities
4
Q
T
A
Touch - Touch the site of injury, feel for abnormalities, heat and swelling to determine where pain begins/ends.
5
Q
A
A
Active Movement - Ask the athlete to move the muscle or joint, to observe range of motion
6
Q
P
A
Passive Movement - Gently manipulate the muscle or joint through a range of movements to identify any pain
7
Q
S
A
Skill test - Assess the injury to determine if the injured area can undergo low-intensity basic movement.
