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TQ > TQDeck > Flashcards

TQDeck Flashcards

1
Q

Vitality

A

1a. I keep a close watch on my energy level to gauge how it’s affecting my performance.

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2
Q

Energetic

A

1b. : I consistently eliminate energy drainers in my life and replace them with energy gainers.

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3
Q

Strengthened

A

1c. I exercise for a planned amount of time, on a frequent and regular basis.

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4
Q

Fueled

A

1d: I control my energy level with proper nutrition rather than fool myself with quick fixes.

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5
Q

Invigorated

A

1e I track what I eat and drink and observe how it affects my performance afterwards..

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6
Q

Revitalized

A

1f: I stop worry from dragging down my energy by immediately taking a positive action to resolve the concern.

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7
Q

Recharged

A

1g: I maintain my energy level by taking breaks to get up and stretch or have a small nutritious snack.

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8
Q

Dynamic

A

1h: I sit straight, stand tall, breathe deeply, and move about energetically.

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9
Q

Enlivened

A

1i: I act cheerfully and look for ways to add more fun to whatever I do.

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10
Q

Rejuvenated

A

1j: I recharge and renew myself by taking time off for play and relaxation.

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11
Q

Purposeful

A

2a: I have a written list of the most important, heartfelt values that I want to experience in life.

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12
Q

Self-Governed

A

2b: I have a personal mission statement that promises how I will “live what I value” as my conduct code for all I do.

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13
Q

Driven

A

2c: I am willing to trade the only life I have in pursuit of my personal mission.

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14
Q

Holistic

A

2d: I have a current list of the most important interests and roles in my life.

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15
Q

Visionary

A

2e: I have a highly compelling vision of how the perfect world would look for each of my interests and roles.

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16
Q

Imaginative

A

2f: I can describe each of my visions in clear and colorful detail.

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17
Q

Self-Guided

A

2g: I clearly articulate the qualities I will portray and the part I will contribute to make each of my dreams come true

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18
Q

Principled

A

2h: I make daily decisions based on my values, vision, and mission.

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19
Q

Evolving

A

2i: I reinvent myself as I grow by revising my list of values and redefining my vision of a “perfect” life.

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20
Q

Steadfast

A

2j: I live each day as a testament to what I’ve declared to be most important in life.

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21
Q

Accountable

A

3a: I take full responsibility for how my day turns out.

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22
Q

Self-Efficacy

A

3b: I’m confident that I can succeed at whatever I do, as long as I simply take the right actions.

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23
Q

Envisioning

A

3c: I spend my time visualizing tremendously rewarding successes instead of picturing failure.

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24
Q

Hopeful.

A

3d: I maintain a positive expectation for every action I take.

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25
Q

Optimistic

A

3e: I look for the best in every situation, and the opportunity in every problem.

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26
Q

Solution-Oriented

A

3f: I focus more of my time on seeking solutions rather than staying absorbed in the problem.

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27
Q

Self-Assured

A

3g: I see myself as someone who is capable, enthusiastic, and committed.

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28
Q

Motivational

A

3h: I always speak in a: positive, powerful, and uplifting manner.

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29
Q

Persistent

A

3i: I persist with passion until I succeed at whatever I do.

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30
Q

Agile

A

3j: I embrace change, and love to learn and grow from new ideas and experiences.

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31
Q

Pragmatic:

A

4a: I make all my dreams real by first identifying and then focusing on specific, tangible targets for what I want.

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32
Q

Intent

A

4b: I have at least one clearly defined goal for every major interest and role in my life.

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33
Q

Aligned

A

4c: I set my goals so that they are directly aligned with my life’s mission.

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34
Q

Ambitious

A

4d: I create goals high enough to ignite my spirit and inspire me to take action.

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35
Q

Precise

A

4e: I write down all my goals in specific, measurable detail with declared target dates.

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36
Q

Committed

A

4f: I’m absolutely committed to hitting each of my targets.

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37
Q

Interdependent

A

4g: I share my goals with others for mutual accomplishment.

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38
Q

Methodical

A

4h: I set a series of related daily, weekly, and long-term goals, complete with starting times & completion dates.

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39
Q

Excited

A

4i: I take time every day to imagine how terrific it will feel when my goals are actually realized.

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40
Q

Diligent

A

4j: I take an action step toward the attainment of at least one goal every day.

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41
Q

Well-Planned

A

5a: I have a written action plan for each of my major goals.

42
Q

Foresight

A

5b: I visualize the process for each new project from beginning to end, well before I start.

43
Q

Well-Informed

A

5c: I review my options to make an informed decision before finalizing any plan.

44
Q

Detailed

A

5d: I write my plans with defined steps that lead to specific, major objectives.

45
Q

Dedicated

A

5e: I integrate the steps of my plans into my schedule every day.

46
Q

Systematic

A

5f: I plan every day from my Master List, to my To Do List, to my Schedule, and then to Done.

47
Q

Guided

A

5g: I block out time in my schedule to focus on my top priorities for each day.

48
Q

Optimized

A

5h: I schedule my day around my most productive time periods.

49
Q

Prepared

A

5i: I always plan at least one step ahead of where I am at any point in time.

50
Q

Determined

A

5j: I work my plans until I succeed, or I find a better way.

51
Q

Self-Directed

A

6a: I prioritize my life by choosing what’s most important rather than what’s most urgent.

52
Q

Selective

A

6b: I preview all my goals and choose the most important ones to focus on each week.

53
Q

Appropriate

A

6c: I focus my attention on the role which I can influence the most at that moment in time.

54
Q

Impactful

A

6d: I concentrate my time on the activities that produce the greatest rewards in each of my roles.

55
Q

Self-Connected

A

6e: I purposely find ways to spend more time each day on what’s most important to me.

56
Q

Harmonious

A

6f: I give every one of my roles the attention it deserves to keep a healthy balance in my life.

57
Q

Discerning

A

6g: I prioritize my daily list of things to do by what’s most important and rewarding – well before I start.

58
Q

Focused

A

6h: I focus on my #1 priority of the day first and complete it as soon as possible.

59
Q

Preemptive

A

6i: I handle urgencies as required without losing focus on my preplanned priorities.

60
Q

Disciplined

A

6j: I never skip over an item on my priority list simply because I don’t feel like doing it.

61
Q

Abundance

A

7a: I believe life is a team sport where each player can make a valuable contribution to the whole.

62
Q

Cooperative

A

7b: I treat everyone as a valuable member of one of my teams and encourage a true sense of cooperation among us.

63
Q

Authentic

A

7c: I lead by example and inspire others to share my visions and join my parades.

64
Q

Nurturing

A

7d: I coach and support others to get their work done as well and as quickly as possible.

65
Q

Receptive

A

7e: I enthusiastically look for other people to help me improve or complete my projects.

66
Q

Facilitative

A

7f: I do whatever I can to make it easier for others to help me.

67
Q

Distributive

A

7g: I delegate as much as possible and communicate my expectations clearly.

68
Q

Appreciative

A

7h: I show appreciation for the efforts of others and praise them when they do the right thing.

69
Q

Contributive

A

7i: I prepare for and participate in meetings to ensure they produce maximum results.

70
Q

Expressive

A

7j: I communicate clearly with others, and consistently reach mutual understanding.

71
Q

Streamlined

A

8a: I create systems to help automate my most productive activities.

72
Q

Thorough

A

8b: I minimize mistakes by following checklists for important and repeated procedures.

73
Q

Automated

A

8c: I automate my processes whenever possible to complete more tasks in less time.

74
Q

Procedural

A

8d: I use efficient routines to complete recurrent tasks as quickly as possible.

75
Q

Efficient

A

8e: I save steps by batching similar tasks that can be done at the same time.

76
Q

Prompt

A

8f: I stay up to date and on time with all my paperwork.

77
Q

Structured

A

8g: I create a separate folder for each new person, project, or role.

78
Q

Systemized

A

8h: I organize my papers and materials so that they are easily accessible.

79
Q

Innovative

A

8i: I’m constantly improving my systems to make them more productive.

80
Q

Professional

A

8j: I keep my work areas organized to support and assist me in maximizing results.

81
Q

Conscientious

A

9a: I value every precious minute in the day.

82
Q

Industrious

A

9b: I make my minutes matter by eliminating time wasters whenever I find them.

83
Q

Judicious

A

9c: I say “No” to some things to have more time to concentrate on others.

84
Q

Prudent

A

9d: I simplify my day by eliminating anything that’s no longer of interest or value to me.

85
Q

Considerate

A

9e: I respect other people’s time and create systems which help them to respect mine.

86
Q

Concentrated

A

9f: I stay focused on my tasks by preventing unimportant interruptions.

87
Q

Engaged

A

9g: I remove all distractions that divert me from my intended task.

88
Q

Attentive

A

9h: I set aside preoccupations by scheduling them into a more appropriate time.

89
Q

Prolific

A

9i: I look for ways to double my results by completing two things at the same time.

90
Q

Evaluative

A

9j: I periodically record my time and activities to review and improve the use of my time.

91
Q

Action-Oriented

A

10a: I take immediate action on whatever’s next without procrastinating.

92
Q

Creative

A

10b: I use clever and imaginative ways to get started on difficult tasks or projects.

93
Q

Self-Initiated

A

10c: I break down complex tasks into immediately do-able steps.

94
Q

Courageous

A

10d: I use fear as a call to action, and act without delay to reduce threat.

95
Q

Undaunted

A

10e: I complete unpleasant but necessary tasks as soon as possible.

96
Q

Zealous

A

10f: I apply new ideas as soon as possible and repeat them until mastered.

97
Q

Proactive

A

10g: I take some action to test or implement new plans as soon as they’re proposed.

98
Q

Steady

A

10h: I continue until I reach some stage of completion before leaving any task or project.

99
Q

Tenacious

A

10i: I keep the momentum going until I finish each project I start.

100
Q

Enthusiastic

A

10j: I consistently seize the day to make my life an action adventure.

TQ (2 decks)

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