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Applied 3rd year lectures > Training Prescription for Aerobic Adaptation and Endurance Performance > Flashcards

Training Prescription for Aerobic Adaptation and Endurance Performance Flashcards

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Applied 3rd year lectures (8 decks)

Physiology of the Endurance Athlete

Training Prescription for Aerobic Adaptation and Endurance Performance

Acute and chronic responses to maximal exercise

Central and Peripheral Fatigue - Pacing

Measuring and evaluating fatigue in sports performance

Recovery from exercise

Training Load Monitoring in Sports Perfomance

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