Trap or Dream Activity

Question 1

I make decisions based on fear of being alone.

Answer 1

TRAP

This silence is costing you something.

What is it?

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Stop Settling for Happy When You Really Want the Dream
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Question 2

I no longer settle for peace at the cost of my truth.

Answer 2

DREAM

You’ve broken a pattern.

Acknowledge the version of you that made this possible.

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Stop Settling for Happy When You Really Want the Dream
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Question 3

I downplay my dreams so I won’t be disappointed.

Answer 3

TRAP

You’re managing perception, not truth.

Speak or journal the uncensored version of what you feel.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
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Question 4

I name my dream out loud—even when it’s scary.

Answer 4

DREAM

This is how healing shows up in action.

Keep going.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 5

I tell myself I should be grateful instead of honest.

Answer 5

TRAP

This belief may not even be yours.

Reflect: Who gave you this script?ript?

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 6

I am honest about what I want in love.

Answer 6

DREAM

You’re aligning with what matters.

Stay steady and stay honest.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 7

I stay aligned even when others don’t understand.

Answer 7

DREAM

Stay open. Others may not understand because they are walking out thier own dreams.

Keep creating whats fulfilling to you.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 8

I confuse comfort with alignment.

Answer 8

TRAP

This might be the fear talking.

Ask yourself: What would I do if I wasn’t afraid?

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 9

I show up as who I am, not who they want me to be.

Answer 9

DREAM

The real you is showing up.

Don’t stop now.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 10

I silence myself to keep the peace.

Answer 10

TRAP

Notice where you’re pretending peace exists.

Say one thing you’ve been quiet about.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 11

I say what I feel even if my voice shakes.

Answer 11

DREAM

You’re moving closer to speaking confidently in your truth.

Keep moving in this direction.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 12

I trust my inner knowing more than outside approval.

Answer 12

DREAM

This choice reflects growth.

Affirm yourself in it today.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 13

I avoid being vulnerable even when I crave connection.

Answer 13

TRAP

You’re choosing comfort over clarity.

Take 10 minutes to imagine what you really want instead.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 14

I stay in situations that drain me because they’re familiar.

Answer 14

TRAP

Settling creates numbness.

Choose one brave action today that disrupts your “fine.”

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 15

I hold back my desires so I don’t rock the boat.

Answer 15

TRAP

You may be living on autopilot.

Interrupt your pattern—do one thing differently today.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 16

I trust that what I imagine is already within reach.

Answer 16

DREAM

You’re rewriting the story.

How does it feel to be so close?

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 17

I ask for what I want—clearly, directly, kindly.

Answer 17

DREAM

You’re building something real.

Keep honoring the vision.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 18

I pretend I don’t care when I actually do.

Answer 18

TRAP

You’re shrinking your dream to protect someone else’s comfort.

Write what you’d do if no one judged you.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 19

I rewrite patterns instead of repeating them.

Answer 19

DREAM

You’re walking your talk.

Keep Going. Stay connected to what feels real.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 20

I honor the energy that excites me.

Answer 20

DREAM

You’re proving to yourself that alignment is possible.

Express your latest exciting win.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 21

I keep peace externally while there’s war inside.

Answer 21

TRAP

Your needs are valid.

Write down 3 things you’ve been denying yourself and why.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 22

I pretend love is enough even when respect is missing.

Answer 22

TRAP

This might be an old survival strategy.

Ask yourself: Is it still necessary?

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 23

I express myself without shrinking.

Answer 23

DREAM

You’re not just imagining the dream—you’re becoming it.

Let that awareness guide your next move.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 24

I tell myself ‘it’s not that bad’ when I feel disconnected.

Answer 24

TRAP

This is emotional self-abandonment.

Write down what your inner voice is trying to tell you.

📖 Get the Book:
Stop Settling for Happy When You Really Want the Dream
👉 www.thefantasyloveco.com

Question 25

I hide my full self to feel accepted.

Answer 25

TRAP You’re trying to stay small enough to be loved. What would it mean to expand instead? ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com

Question 26

I take responsibility for creating alignment.

Answer 26

DREAM This is clarity in action. Notice how it feels to not shrink. ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com

Question 27

I let go of what’s 'fine' to pursue what’s true.

Answer 27

DREAM This version of you is ok with letting go of being just "ok" in ordder to be able to achieve a life of living the dream. Keep stepping into it. ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com

Question 28

I believe my desires matter.

Answer 28

DREAM Your dreams bring excitement to your life. Cherish them. ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com

Question 29

I stopped asking for more because I was told I want too much.

Answer 29

TRAP Staying quiet doesn't equal peace. Text someone you trust and share one unfiltered truth. ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com

Question 30

I minimize my feelings to avoid confrontation.

Answer 30

TRAP Avoidance is not agreement. Write what you’ve been avoiding, and what it’s costing you. ## Footnote 📖 Get the Book: Stop Settling for Happy When You Really Want the Dream 👉 www.thefantasyloveco.com