types of carbs Flashcards
1
Q
Quickly converted into energy
A
sugar
2
Q
takes longer to convert into energy
A
starches
3
Q
cant be digested or used for energy
A
fiber
4
Q
alternately called lipids
A
fats
5
Q
solid at room temperature
A
saturated fats
6
Q
liquid at room temperature in oil form
A
unsaturated fats
7
Q
made up of chemical building blocks called amino acids
A
proteins
8
Q
organic substances that is present in the food that we eat
A
vitamins
9
Q
fat soluble
A
dissolvable in fat
10
Q
water soluble
A
dissolvable in water
11
Q
inorganic in nature wherein it is not produced by living organisms
A
minerals
