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Intro to Counselling > unit 1 > Flashcards

unit 1 Flashcards

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1
Q

What is the definition of social justice?

A

Social justice refers to the fair distribution of resources, opportunities, and privileges within a society.

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2
Q

True or False: Social work is only concerned with individual clients.

A

False

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3
Q

Fill in the blank: Technology-based counselling often utilizes _____ to enhance therapeutic processes.

A

digital tools

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4
Q

What is the primary goal of social work?

A

To enhance the well-being of individuals, families, and communities.

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5
Q

Multiple Choice: Which of the following is NOT a principle of social justice? A) Equity B) Access C) Exclusivity D) Participation

A

C) Exclusivity

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6
Q

What role does technology play in counselling?

A

Technology facilitates remote access to counselling services and enhances communication.

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7
Q

True or False: Wellness is only about physical health.

A

False

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8
Q

Short Answer: Name one key component of social justice.

A

Equity

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9
Q

Fill in the blank: Social work often involves advocating for _____ rights.

A

human

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10
Q

Multiple Choice: Which of the following best describes wellness? A) Absence of illness B) Holistic state of health C) Strict diet D) Regular exercise

A

B) Holistic state of health

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11
Q

What is the relationship between social justice and social work?

A

Social work aims to promote social justice by addressing inequalities and advocating for marginalized populations.

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12
Q

True or False: Technology-based counselling can be as effective as traditional face-to-face counselling.

A

True

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13
Q

Short Answer: What is one advantage of technology-based counselling?

A

Increased accessibility

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14
Q

Fill in the blank: Wellness encompasses physical, mental, and _____ health.

A

emotional

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15
Q

Multiple Choice: Which of the following is a focus area of social work? A) Business management B) Community development C) Agricultural production D) Real estate

A

B) Community development

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16
Q

What is an example of a technology used in technology-based counselling?

A

Video conferencing platforms

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17
Q

True or False: Social justice only applies to economic issues.

A

False

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18
Q

Short Answer: How does wellness relate to overall life satisfaction?

A

Wellness contributes to overall life satisfaction by promoting balance and well-being.

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19
Q

Fill in the blank: Advocacy is a critical component of _____ work.

A

social

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20
Q

Multiple Choice: Which of the following defines social justice most accurately? A) Fair treatment of all individuals B) Equal treatment regardless of circumstances C) Primarily addressing economic disparities D) Focusing only on legal rights

A

A) Fair treatment of all individuals

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21
Q

What is a key challenge faced by social workers?

A

Addressing systemic inequalities and barriers.

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22
Q

True or False: Wellness is solely determined by genetics.

A

False

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23
Q

Fill in the blank: The effectiveness of technology-based counselling can depend on the _____ of the client.

A

comfort level

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24
Q

Multiple Choice: Which aspect is NOT typically included in wellness programs? A) Mental health B) Nutrition C) Financial wealth D) Physical fitness

A

C) Financial wealth

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25
What is the significance of cultural competence in social work?
It ensures that social workers effectively understand and respond to the diverse backgrounds of clients.
26
True or False: Social justice efforts can lead to improved community health outcomes.
True
27
Who is Roger F. Aubrey?
Roger F. Aubrey is a psychologist known for his contributions to the field of mental health and psychotherapy.
28
What is Aaron Beck known for?
Aaron Beck is known for developing Cognitive Therapy and the concept of cognitive distortions.
29
True or False: Clifford Beers was a pioneer in mental health reform.
True
30
Fill in the blank: Eric Berne is the founder of _______.
Transactional Analysis
31
What therapeutic approach did Albert Ellis develop?
Albert Ellis developed Rational Emotive Behavior Therapy (REBT).
32
Which psychologist is associated with the stages of moral development?
Lawrence Kohlberg is associated with the stages of moral development.
33
Multiple Choice: What is the main focus of Cognitive Therapy? A) Emotions B) Thoughts C) Behaviors D) Environment
B) Thoughts
34
What significant work did Clifford Beers publish?
Clifford Beers published 'A Mind That Found Itself'.
35
True or False: Transactional Analysis focuses on the interactions between different parts of the self.
True
36
Fill in the blank: Albert Ellis introduced the ABC model, which stands for _______.
Activating event, Beliefs, Consequences
37
What does the term 'cognitive distortion' refer to?
Cognitive distortion refers to irrational or exaggerated thought patterns that can contribute to emotional distress.
38
Multiple Choice: Which of the following is NOT a stage in Kohlberg's moral development? A) Pre-conventional B) Conventional C) Post-conventional D) Super-conventional
D) Super-conventional
39
Who is known for the phrase 'I’m OK, You’re OK'?
Eric Berne is known for the phrase 'I’m OK, You’re OK'.
40
True or False: Aaron Beck is also known for his work in the field of depression.
True
41
Fill in the blank: The primary goal of Rational Emotive Behavior Therapy is to change _______.
irrational beliefs
42
What are the three ego states in Transactional Analysis?
The three ego states are Parent, Adult, and Child.
43
Multiple Choice: What did Lawrence Kohlberg primarily study? A) Emotional intelligence B) Moral development C) Cognitive behavior D) Psychopathology
B) Moral development
44
Who authored the book 'The Mind That Found Itself'?
Clifford Beers authored 'The Mind That Found Itself'.
45
True or False: Cognitive Behavioral Therapy is based on the principles established by Albert Ellis.
True
46
Fill in the blank: The highest level of Kohlberg's moral development is known as _______.
Post-conventional
47
What is the main premise of Beck's Cognitive Therapy?
The main premise is that negative thoughts lead to negative emotions and behaviors.
48
Multiple Choice: Which of the following is a technique used in Rational Emotive Behavior Therapy? A) Dream analysis B) Cognitive restructuring C) Free association D) Systematic desensitization
B) Cognitive restructuring
49
What is the purpose of Transactional Analysis in therapy?
The purpose is to understand and improve communication and relationships.
50
Who emphasized the role of self-talk in emotional disorders?
Albert Ellis emphasized the role of self-talk in emotional disorders.
51
True or False: Roger F. Aubrey focused primarily on behavioral therapy.
False
52
Who is known for developing the Social Learning Theory related to career development?
John Krumboltz
53
True or False: Abraham Maslow is known for his Hierarchy of Needs theory.
True
54
Fill in the blank: Jane Myers is known for her work in __________.
counseling psychology
55
What is Frank Parsons famously known as the father of?
vocational guidance
56
Which theorist emphasized the importance of self-concept in career development?
Donald Super
57
Multiple Choice: Carl Rogers is associated with which type of therapy? A) Behavior Therapy B) Cognitive Therapy C) Person-Centered Therapy D) Psychoanalysis
C) Person-Centered Therapy
58
What concept is E.G. Williamson known for in the context of career counseling?
Trait and Factor Theory
59
True or False: John Krumboltz believes that career decisions are influenced by learning experiences.
True
60
What does Maslow's Hierarchy of Needs propose as the highest level of needs?
Self-actualization
61
Who developed the concept of 'life roles' in career development?
Donald Super
62
Fill in the blank: Carl Rogers emphasized __________ in therapy.
unconditional positive regard
63
What is the primary focus of Jane Myers's work?
integrating psychology and career development
64
Multiple Choice: Which of the following theorists focused on the importance of personal values in career choices? A) Frank Parsons B) John Krumboltz C) Donald Super D) E.G. Williamson
B) John Krumboltz
65
True or False: E.G. Williamson's approach is based on the idea that individuals should fit into job roles.
True
66
What is the main idea behind Maslow's Hierarchy of Needs?
Individuals must satisfy lower-level needs before addressing higher-level needs.
67
Which theorist introduced the concept of 'career maturity'?
Donald Super
68
Fill in the blank: John Krumboltz's theory emphasizes the role of __________ in learning.
environment
69
What is the significance of self-concept according to Carl Rogers?
It is fundamental to personal growth and development.
70
Multiple Choice: Who is known for the 'Trait and Factor' approach? A) Jane Myers B) Frank Parsons C) E.G. Williamson D) Donald Super
C) E.G. Williamson
71
True or False: Abraham Maslow's theory includes physiological needs as the most basic level of the hierarchy.
True
72
What does John Krumboltz suggest influences career choices?
Learning experiences and chance events
73
Fill in the blank: __________ is a key component of Frank Parsons's career guidance model.
Self-assessment
74
Which theorist's work has been influential in the development of career counseling practices?
Jane Myers
75
What is the focus of Donald Super's Life-Span, Life-Space Theory?
The development of career over a person's lifetime.
76
True or False: Carl Rogers advocated for a directive approach in therapy.
False

Intro to Counselling (3 decks)

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