Unit 1, 2 & 3 Flashcards

(36 cards)

1
Q

What does Hygiene mean?

A

Related to cleanliness

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2
Q

What are tiny, living things that can cause disease called?

A

Bacteria

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3
Q

A type of illness caused by eating contaminated food?

A

Food poisoning

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4
Q

Who is the person who prepares and cooks food?

A

Food handler

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5
Q

Where is food prepared?

A

Food preparation area

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6
Q

What is a table spoon?

A

It is the largest type of spoon and is used for measuring, mixing and serving food.

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7
Q

What are the different parts of the cooker?

A

The oven, hob and grill

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8
Q

What is the top part of the cooker?

A

The hob

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9
Q

What is the middle part of the cooker?

A

The grill

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10
Q

What is the bottom part of the cooker?

A

The oven

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11
Q

What is the type of fuel commonly used to power cookers?

A

Electricity

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12
Q

What are baking trays placed on?

A

Shelves

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13
Q

What is located at eye or waist level is is sometimes part of the oven?

A

Grill

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14
Q

What must be worn when removing hot trays from the oven?

A

Oven gloves

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15
Q

What is the method of cooking food gently in a hot liquid?

A

Simmering

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16
Q

What does safety mean?

A

To avoid accident or injury

17
Q

What is the method of cooking food gently in an oven?

18
Q

What is the substance found in food that has a specific function in the body?

19
Q

What is the food we eat?

20
Q

What is the food a nutrient is found in?

21
Q

What is the exercise we do?

A

Physical Activity

22
Q

What do you call a disorder caused by gaining excessive weight?

23
Q

What is the process that causes tooth decay?

A

Dental Caries

24
Q

What do you call balancing the food we eat with physical activity?

A

Energy Balance

25
What should we have taking up 2/3 of our Eat Well Plate when combined?
Fruit and vegetables and also bread, rice, potatoes and pasta
26
What is the 3rd biggest group on the Eat Well Plate?
Milk and dairy foods.
27
What is the 4th biggest group on the Eat Well Plate?
Meat, fish, eggs and beans
28
What is the smallest group on the Eat Well Plate? (That we shouldn't have too often)
Food and drinks high in fat and/or sugar
29
What does Protein do?
Helps rapid growth
30
What are Carbohydrates good for?
Growing, carrying out activities including body processes like digestion, breathing and brain activity
31
What are the two different types of Carbohydrate?
Starch and sugar
32
What is Fat for?
Long-term store of energy
33
What is Calcium good for?
Growth and strengthening of bones and teeth
34
What is the job of Iron?
To produce red blood cells and boost brain power
35
What is Vitamin C used for?
To build a strong immune system
36
How is non starch polysaccharide used?
To prevent constipation