Unit 1-3 Test Flashcards

(38 cards)

1
Q

medial

A

closer to midline

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2
Q

lateral

A

further from midline

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3
Q

superior

A

above reference point (closer to head)

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4
Q

inferior

A

below reference point (further from head)

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5
Q

anterior

A

in front of

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6
Q

posterior

A

in back of, behind

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7
Q

proximal

A

closer to reference point

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8
Q

distal

A

further from reference point

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9
Q

5 functions of skeletal system

A

support, protection, movement, production, storage

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10
Q

3 types of vertebrae

A

cervical, thoracic, lumbar

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11
Q

how many cervical, thoracic and lumbar vertebrae are there

A

cervial (7), thoracic (12), lumbar (5)

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12
Q

5 types of joints

A

gliding, ball and socket, hinge, pivot, saddle

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13
Q

gliding joint

A

bone slides along other bones

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14
Q

ball & socket joint

A

one bone has fully rounded end that fits into concave end of adjacent bone; multidirectional

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15
Q

pivot joint

A

bone rotates on an axis

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16
Q

hinge joint

A

allows flexion and extension (bending and straightening of joint)

17
Q

saddle joint

A

one bone is slightly rounded and sits on concave end of adjacant bone; multidirectional

18
Q

flexion

A

decreases angle btwn two bones

19
Q

extension

A

increases angle btwn two bones

20
Q

ABDuction

A

movement of limb away from midline

21
Q

ADDuction

A

movement of limb towards midline

22
Q

supination

A

rotating palm of hand/arch of foot upward

23
Q

pronation

A

rotating palm of hand/arch of foot downward

24
Q

inversion

A

sole of foot turns inward

25
eversion
sole of foot turns outward
26
plantar flexion
extending foot downward and pointing toes down
27
dorsiflexion
flexing foot up and bringing toes up/back towards shin
28
functions of muscular system
MY PINKY JUST HURTS -movement -posture -joint stability -heat production
29
concentric contraction
shortening of muscle fibers (against gravity)
30
eccentric contraction
lenghtening of muscle fibers (slower than gravity)
31
atrophy
weakness and wasting away of muscle tissue
32
hypertrophy
increase in size of muscle tissue
33
tendon attaches....
muscle to bone
34
ligament attaches
bone to bone
35
rotator cuff muscles
SITS: supraspinatus, infraspinatus, teres minor, subscapularis
36
quadriceps muscles
RVVV: rectus femoris, vastus medialis, vastus intermedius, vastus lateralis
37
hamstring muscles
BSS: biceps femoris, semimembranosis, semitendonosus
38
muscle found in some but not others
palmaris longus