Unit 1 Flashcards
A special kind of transaction between a person and his environment. Quote by?
Charles Spielberger
Stress is the nonspecific response of the body to any demand upon it. Quoted by?
Dr. Hans Selye
The NCCA defines temperament as the “inborn part of man that determines how he reacts to ______, _______, and ______.”
People, places, & things.
Sometimes anger us internalized. Then, instead of being expressed, it lies beneath the surface & masks itself as ______________.
Depression.
In NCCA’s Building Blocks, one’s learned behavior is identified as one’s ____________.
Character.
One mental disorder that is directly related to the unmitigated bombardment of stressors is the ________ _________ _________.
Generalized anxiety disorder.
Fearing the pain involved, almost all of us, to a certain degree, attempt to AVOID problems.
M. Scott Peck (psychiatrist) in his book: “The Road Less Traveled”
In NCCA’s Building Blocks, one’s “Temperament is God-Created and (__________).”
Inborn
A __________ is basically any stimulus (internal or external) that prompts a stress reaction.
Stressor
NCCA’s five temperament types are formed according to the inter-relationships of three basic temperament needs: ________, ________, and ________.
Inclusion, control, and affection.
Much stress enters the life of the Christian as a result of coping ineffectively with ________ and ________.
Anger & guilt
The term “stress” was first used in a behavioral science application by Dr. _______ _________.
Hans Selye
They are “hot- tempered” and explosive. They have a tendency to swing from happy to sad. This describes a _________ in Inclusion.
Sanguine
Stress is “a special kind of transaction between a PERSON and his ENVIRONMENT” according to?
Charles Spielberger
In extreme cases, their anger can run so deep that they can plot to kill someone (and/or themselves) for what another has done to them or their loved ones. This describes a __________ in Inclusion.
Melancholy
Dr. ______ ________, in his book titled “Stress/Unstressed” describes three stages of stress.
Keith Sehnert
The Phlegmatic temperament represents the most “ ______-_______” of all the temperaments.
Even-keeled
In addition to her reputation for commercial prosperity, Corinth had become a byword for ________ __________.
Evil living
The human body of an adult is comprised of over ____ ________ cells, yet it begins with the fertilization of only one cell.
100 trillion
According to Dr. Couey, ________ ________ ________ ( _ _ _) endurance is the most important health-related component of fitness.
Cardio Vascular Respiratory (CVR)
Presently, the U.S. has the unenviable distinction of leading all 168 countries in deaths from _________ ________.
Circulatory disease.
_________ __________ refers to the relative percentages of fat to fat-free body mass.
Body composition.
Proverbs 23:7a (KJV)
“As a man thinketh in his heart, so is he.”
Public Health records estimate that 50-60% of Americans are overweight. _____% are considered obese.
Forty-six
