Unit 1 - Bones, Muscles, And Kinesiology Flashcards
(35 cards)
Skeletal muscles are…
Attached to bones
Smooth muscles are…
Stomach, intestines, uterus, blood vessels
Cardiac muscle
Heart
Sphincter muscles are…
Walls of butt (anus), eyes, mouth
{openings}
Long bones are…
Arms, legs, phalanges
Short bones are…
Carpels, tarsels
Flat bones are…
Skull, ribs, sternum, ilium, scapula
Irregular bones are…
Spine
Sesamoid bones are…
Patella
Synarthrosis joints are…
Immovable
Amphiarthrosis joints are…
Slightly movable
Diarthrosis joints are…
Freely movable
Sagittal plane is…
Left and right halves
Frontal plane is…
Front and back halves
Transverse plane is…
Superior and inferior halves
Frontal axis is…
Side to side with sagittal plane
Sagittal axis is…
Front to back with frontal plane
Vertical axis is…
Through top of head with transverse plane
Abduction movement is…
Limb away from body
Aduction movement is…
Limb towards body
Flexion movement is…
Bending/ flexing [arm]
Extension movement is…
Straightening [arm]
Supination movement is…
[hands] turning outwards (holding soup bowl)
Pronation movement is…
[hands] turning inward (thumbs facing down)
