unit 3 assessment 2

Question 1

adg 1

Answer 1

to achieve and maintain a healthy weight, be physically active and choose amounts of nutritious food and drinks to meet your energy needs.

Question 2

adg 2

Answer 2

enjoy a wide variety of nutritious foods from the five food groups everyday and drink plenty of water.

Question 3

adg 3

Answer 3

limit intake of foods containing saturated fat, added salt, added sugars and alcohol.

Question 4

adg 4

Answer 4

encourage, support, and promote breastfeeding.

Question 5

adg 5

Answer 5

care for your food; prepare and store it safely.

Question 6

principles of research

Answer 6

recognition of credible sources