Unit 3 Biomechanics Flashcards

1
Q

Newton’s first law

A

Body will continue in state of rest or constant velocity unless a resultant for a acts upon it

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2
Q

Newton’s second law

A

The rate of change of momentum is proportional to the size and direction of the resultant force

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3
Q

Newton’s third law

A

Every action has an equal and opposite reaction

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4
Q

Balanced forces

A

Equal in size but opposite in direction

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5
Q

Unbalanced forces

A

Unequal in size and opposite in direction

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6
Q

Weight

A

The gravitational pull that the earth exerts on a body

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7
Q

Reaction

A

An equal and opposite force exerted on a body in response to the action created by it

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8
Q

Friction

A

The force that opposes the motion of two surfaces in contact

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9
Q

Air resistance

A

The force opposes the motion as a body travels through the air

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10
Q

Free body diagram

A

Centre of Mass
(Weight) Downward
(Air resistance) Backward

Point of contact on ground
(Friction) Forward
(Reaction) Upward

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11
Q

Factors affecting friction

A

Temperature -> warming up tyres increases friction.

Surface characteristics -> rough or smooth (wearing studs)

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12
Q

Centre of mass

A

The point at which the body is balanced in all directions

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13
Q

Factors affecting position of the centre of mass

A

Distribution of body mass

Shape of the body

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14
Q

Factors affecting stability

A

Height of Centre of Mass
-> lower = better

Mass of body
-> larger = better

Line of gravity
-> above base of support = better

Points of contact
-> more = better

Base of support
-> large = better

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15
Q

Factors affecting air resistance

A

Surface characteristics
-> smooth

Size of surface area
-> small

Shape of body
-> aerofoil

Velocity
-> (fast=drag)

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16
Q

Calculations

A

Velocity
Displacement/time

Acceleration
(Velocity1-Velocity2)/time

Momentum
Mass x Velocity

Force
Mass x Acceleration

Weight
Mass x gravity

17
Q

Lever system (LOAD)

18
Q

Lever system (EFFORT)

A

Force applied by our muscle to move the lever

19
Q

Lever system (FULCRUM)

A

Pivot point (joint)

20
Q

Lever system (LEVER)

21
Q

Lever system (EFFORT ARM)

A

Distance between effort and fulcrum

22
Q

Lever system (LOAD ARM)

A

Distance between load and fulcrum

23
Q

1st class lever system

A

(Seesaw)

     la          ea  

______________________lever
| /\ |
L F E

  • Heading the ball (Neck)
  • Overarm throw (Shoulder)
24
Q

2nd class lever system

A

(Wheelbarrow)

              ea           E
    |
\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_lever
   /\|            
   F     la    L

-Sprint start (plantar flexion)

25
3rd class lever system
``` ea E | ______________________lever /\| F la L ``` -Bicep curl (flexion at the elbow)
26
Limb kinematics
Use of 3D/optical motion analysis to study movement in relation to time and space. - >improve technique - >specific limb/joint movement - >measure velocity and acceleration (golfing/sprinting technique)
27
Force plates
A plate used to measure ground reaction forces. - >analyse the amount of force you can generate - >can be used for injury rehabilitation - >analyse running posture (rugby/sprinting technique/high jump)
28
Wind tunnels
A chamber that measures air resistance acting on an object. - >Improve air flow around an object - >Create less drag to increase velocity (track cycling/Formula 1)
29
Advantages and disadvantages (2nd class lever systems)
Advantages: - Requires less effort to move an equivalent load. - Effort arm is larger than load arm. Disadvantages: - Moves a smaller distance. - Lower velocity/acceleration.
30
Advantages and disadvantages (3rd class lever systems)
Advantages: - Moves a larger distance. - Larger velocity/acceleration. Disadvantages: - Requires more effort to move an equivalent load. - Load arm is larger than effort arm.