Unit 3 Exam Flashcards

(64 cards)

1
Q

ER causes the head of the humerus to move

A

Anterior

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2
Q

IR causes the head of the humerus to move

A

Posterior

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3
Q

Abduction causes ____ translation of the humeral head

A

Inferior

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4
Q

Abduction causes ___ translation of the humeral head

A

Inferior

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5
Q

Scapulothoracic Junction

A

Depends completely on muscular control and support. Very important to give shoulder joint a mechanical advantage and keep bigger muscles in a better position

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6
Q

Scapulohumeral Rhythm

A

Every 15 degrees of humeral movement you get 10 degrees of scapular movement; most of it happens in early abduction (Ratio 1.25:1)

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7
Q

Rotator Cuff Force

A

Holds humeral head against glenoid fossa, especially with arm in low degrees of abduction

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8
Q

Biceps brachii tendon force

A

Pulls and tightens humeral head against glenoid fossa

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9
Q

Flexion (spin and glide)

A

Anterior spin, posterior glide

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10
Q

Extension (spin and glide)

A

Posterior spin, anterior glide

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11
Q

What does the subacromial space contain?

A

b/t head of humerus and acromion
area for rotator cuff (supraspinatus)
long head biceps
subacromial and subdeltoid bursae

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12
Q

Glenoid Labrum

A

Cartilaginous disc that deepens cavity and increases stability
Attaches to biceps tendon

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13
Q

What 3 joints make up the shoulder?

A

SC, AC, GH

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14
Q

This joint is the only bony attachment to the body

A

SC Joint

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15
Q

The SC joint is a ________________ joint

A

Saddle (Sellar)

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16
Q

In a SC joint, the ________________ moves on ______________

A

clavicle, disc

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17
Q

This allows for more movement in the SC joint

A

Interarticular disc

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18
Q

with elevation/depression in the SC joint, the axis of motion is _____________

A

Oblique

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19
Q

For elevation at the SC joint the motion is ________ and _________

A

upward, backward

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20
Q

For depression at the SC join the motion is ___________ and __________

A

downward, forward

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21
Q

For protraction/retraction at the SC joint, the axis of motion is nearly ____________ and passes through the ______________

A

vertical, manubrium

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22
Q

For protraction/retraction at the SC joint, the movement is between the _______________ and the _____________

A

sternum, disc

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23
Q

For ROTATION at the SC joint, the axis of motion is along the ____________ axis

A

long (horizontal)

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24
Q

Rotation at the SC joint occurs when ______________ ligament tightens

A

conoid

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25
SC support
Articular capsule, Anterior/Posterior SC ligaments, Interclavicular Ligaments, Costoclavicular Ligaments
26
Accessory Motions
unconscious motions that must occur in order for main motion to occur
27
___________ __________ __________ is the least amount of motion due to the ligaments being the tightest; max surface contact of joint
Closed Packed Position
28
closed packed position of the SC joint is when the arm is _______________
Fully Elevated
29
The AC joint is a _____________ joint
plane (glide)
30
In the AC joint the convex part is the______________ and the concave part is the ___________
clavicle, acromion
31
AC Support
``` Articular Capsule, Superior/Inferior AC Trapezoid Ligament, Conoid Ligament, Coracoacromial Ligament ```
32
This ligament at the AC joint pulls down on the clavicle
Conoid
33
These two ligaments make up the coracoclavicular ligament
Conoid and Trapezoid
34
The closed packed position in the AC joint is when the arm is __________
at 90 degrees
35
``` The GH joint has _________ ROM, __________ ligament support, ___________ stability from bone, ____________ stability from muscles ```
wide thin little large
36
Flexion at the GH joint with the scapula stabilized is ____________ degrees , but when the scapula is NOT stabilized it is from _____________ degrees
90, 165-175
37
Extension at the GH joint when the scapula is stabilized is from _____________ degrees, and when the scapula is NOT stabilized it is from _____________
40-60, 40-75
38
Abduction with a stabilized scapula depends on the _________ of the humerus
Rotation
39
With a stabilized scapla, abduction with the humerus externally rotating is ________ degrees
90
40
With a stabilized scapula, abduction with the humerus internally rotating is __________ degrees
60
41
Without a stabilized scapula, abduction is from _________ - __________
168-185
42
Adduction is at ____________ degrees at the GH joint when in starting anatomical position
0
43
during abduction the humerus has a(n) _______________ roll and a(n) _______________ glide
superior, inferior
44
during adduction the humerus has a(n) _______________ roll and a(n) _______________ glide
Inferior, superior
45
area between the head of the humerus and acromion
subacromial space
46
These two muscles are found in the subacromial space
supraspinatus and biceps (long head)
47
Why does the humeral head dislocate anteriorly more often?
slumped shoulders (we tend to position the humeral had forward)
48
The action of the supraspinatus when at the humerus is at 90 degrees
Compression
49
the action of the supraspinatus when the humerus is at 40 degrees or below
Abduction
50
Elbow forearm complex
humeroulnar joint, humeroradial joint, proximal radioulnar joint, distal radioulnar joint
51
Humeroradial Joint
convex capitulum into concave radial head | less stable so it needs more ligaments/muscles
52
Flexion: humeroulnar joint
ulna glides on trochlea; at end range, coronoid process hits the floor of coronoid fossa concave on convex so motion and glide are in same direction
53
The trochlear groove articulates with the...
Ulna
54
why do you have less flexion when pronated vs supinated
radius gets in the way
55
Flexion of the elbow requires...
Anterior glide of ulna on trochlea
56
What is the name for a carrying angle greater than 20 degrees? knock elbows
cubitis valgus
57
Transverse Ligament
b/w lesser & greater tubercles; holds biceps long head tendon
58
Rotator Cuff Muscles
SITS | Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
59
Annular Ligament
Ligamentous ring that surrounds the head of the radius & anchors it close to the ulna
60
Quadrate Ligament
Prevents extreme rotation of head of radius
61
Muscles that can cause elbow flexion
Biceps brachii, brachialis, brachioradialis, pronator teres, extensor carpi radialis longus, extensor carpi radialis brevis
62
Muscles that can cause elbow extension
Triceps brachii, Anconeus
63
Muscles that can cause supination
Biceps brachii, supinator
64
Muscles that can cause pronation
Pronator teres, pronator quadratus