Unit 3 - Musculoskeletal Hazards And Controls Flashcards

(36 cards)

1
Q

Identify 4 wrulds?

A

Carpal tunnel syndrome

Bursitis

Tennis elbow

Tenosynovitis

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2
Q

What factors can lead to a wruld?

A
Repetivite movements 
Awkward movements 
Force and grip 
Frequency and duriation of tasks 
Low temperatures 
Vibration 
Pre existing medical conditions
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3
Q

Name 3 controls for wrulds?

A

Risk assessment

Adjustable equipment

Training and supervision

Regular breaks

Automation

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4
Q

Name 5 conditions that may arise from a poorly designed work station?

A

Wrulds

Musculoskeletal disorders

Postural problems

Cramp
Fatigue 
Stress
Eye problems 
Headaches
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5
Q

In relation to dse who is classed as a user?

A

Workers who use dse for at least 1 hour continuously on a more or less daily basis

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6
Q

What would be assessed under dse ?

A

Screen - text size, top of screen at eye level, adjustable contrast and brightness

Keyboard - separate from screen, able to be tilted, characters readable

Mouse - support for wrist or forearm, close to user (to avoid over reaching), adjust speed and accuracy.

Furniture - size of work surface, stable chair, feet flat on floor

Environment- suitable lighting, comfortable temperature, adequate ventilation

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7
Q

When should dse assessments be reviewed

A

Major changes made to equipment, work environment

New user at work station

Workstations relocated

Task changes considerably

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8
Q

Give 3 things that can help prevent negative health affects arising from dse

A

Vary the task

Look away from the screen occasionally

Take breaks to prevent fatigue

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9
Q

what shoukd be covered in dse training?

A
Risks 
Good posture 
How to adjust furniture 
Organise the workplace to avoid awkward or repetitive movements 
Reducing screen glare 
Adjusting the screen 
Who to ask for dse help
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10
Q

Define manual handling?

A

The transporting or supporting of a load by hand or bodily force.

Any lifting, carrying, pushing or pulling

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11
Q

What are the necessary requirements of a manual handling risk assessment?

A

Task

Individual

Load

Environment

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12
Q

How do we minimise risk in relation to manual handling?

A

Mechanical assistance

Reduce weight of load - split it

Reduce carrying distance 
Handles and shoulder straps 
Store goods at waist height 
Improve environment - non slip surface, lighting, heating 
Display the weight of loads 
Traning and supervision
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13
Q

What is the rule of 2 person lifting

A

2 people can not lift twice as much as one person

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14
Q

What should manual handling training cover?

A
Tile 
Common injuries 
Safe lifting techniques 
Appropriate systems of work 
Use of mechanical aids 
Practical demonstrations and assessments
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15
Q

What is the safe lifting technique?

A
Plan the route 
Correct position of feet
Assess the load
Grip 
Natural back
Bend knees
Head up 
Lift smoothly 
Replace safely
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16
Q

Define lifting and moving equipment

A

Any equipment used for lifting or lowering loads, including any attachments and accessories.

17
Q

What regulation covers lifting equipment

A

Loler

The lifting operations and lifting equipment regulations

18
Q

What should you consider during a risk assessment for lifting equipment?

Cranes 7 marks

A
Frequency 
Location
Nature and characteristics of the load.
Edge protection 
Safe access and egress 
Operators should be protected from noise, weather, dust etc
19
Q

5 things that may affect the stability of the lifting equipment?

A
Suitability of ground 
Nearby voids or excavations 
Hills or slopes 
Size and nature of the load 
Wind conditions
20
Q

4 ways you would improve the stability and strength of the lifting equipment?

A

Suitable base
Anchorage
Counterbalance
Ballast or outriggers/ stabilizers

21
Q

What are the two parts of a lifting plan?

A

Ensure the lifting equipment is suitable for the task

Planning of individual lifting operations so they can be conducted safely with the lifting equipment provided

22
Q

What 5 factors should be considered when choosing lifting equipment?

A
The load 
Where from and to
Frequency of the lift 
Environment 
Personnel and their skate
23
Q

Give 6 proximity hazards for lifting equipment

A
Overhead powerlines 
Structures 
Excavations 
Other lifting operations 
Low bridges 
Underground services such as drains
24
Q

When should all lifting equipment be inspected?

A

Before first use
Every 6 months for lifting people
Every 12 months if not lifting people
After exceptional circumstances such as high winds
A competent person may decide to inspect equipment at more regular intervals

25
Give 2 examples of manually operated load handling equipment
Pallet truck Sack truck
26
What are 4 hazards of manually operated load handling equipment?
Manual handling issues Trapping of foot or body Unstable loads Contact with pedestrians, plant or vehicles
27
What control measures can reduce the risks of manually operated load handling equipment? 6 marks
``` Trained and competent operatives Pre use checks Mark with swl Regular maintenance and instruction Manual handling training Ensure the ground surface is in good condition ```
28
Give two examples of powered load handling equipment?
Counterbalance lift truck Reach truck Side loading lift truck Pedestrian controlled lift truck
29
Give 8 Hazards of powered load handling equipment?
``` Overturning Collisions Falling objects. Hazardous substances Power source Hot exhausts Ignition of flammable atmosphere Mechanical hazards - moving parts ```
30
Give 8 controls of powered load handling equipment?
``` Driver training Inspections Segregation of vehicles and pedestrians One way systems Signage High visibility jackets Adequate lighting Rops Fops Seat belt Audibe / visual warning devices Parked in a secure place Keys removed when not in use ```
31
Give 6 Hazards associated with lifts and hoists?
``` Crushing Entanglement. Hazardous substances Falls from height Collapse of equipment. Falling objects ```
32
Give 6 controls of lifts and hoists?
``` Risk assessment Inspection Comply with swl Training and supervision. Use of interlocks to prevent doors opening unless it is safe to do so Isolatio for maintenance purposes ```
33
5 hazards associated with conveyor belts
``` Pinch points Entanglement Contact with moving parts Materials falling from conveyor Manual handling/ ergonomic issues ```
34
6 control measures for conveyors
``` Risk assessment Emergency stops Guard dangerous parts Nobody to ride conveyor. Training Supervision ```
35
5 hazards associated with cranes?
``` Collision with pedestrians Overturn Falling objects Collapse Contact with overhead power lines ```
36
8 controls of cranes
``` Lift plan Inspection Swl complied with Level ground Outriggers Cordon off lifting area Training Ppe ```