Unit 3 Test Flashcards
Types of muscle tissue:
Location:
Function:
Voluntary/Involuntary:
Structure
Smooth:
-Organs
-Housekeepers (contraction)
-Involuntary
-Sheets and Spindles
Cardiac:
-Heart
-Pumps blood from heart to lungs->body
-Involuntary
-Stripped
Skeletal: 30-40% of the body
-Attached to bones
-Support+Joint stability, protection of the internal organs, movements, keeps posture, storage system (calcium, phosphate, components of blood)
-Voluntary
What is agonist, antagonist and stabilizers
agonist- the muscle moving
antagonist- the muscle lengthening
stabilizers- provide support by holding joint in place
Shoulder abduction and adduction
Shoulder abduction - deltoid, latissimus dorsi
Shoulder adduction- latissimus dorsi
elbow extension and flexion
Elbow extension- triceps brachii, biceps brachii
Elbow flexion- Biceps brachii, triceps brachii
Hip extension and flexion
Hip extension- Gluteus maximus and iliacus
Hip flexion- Iliacus and Gluteus maximus
Hip abduction and adduction
Hip abduction- Gluteus minimus and medius, adductor magnus
Hip adduction- Adductor magnus, Gluteus minimus and medius
Knee extension and flexion
Knee extension- quadriceps, hamstrings
Knee flexion- hamstrings, quadriceps
Plantarflexion and dorsiflexion
Plantarflexion- Gastrocnemius and soleus, tibialis anterior
Dorsiflexion- Tibialis anterior, Gastrocnemius and soleus
What is origin and insertion
Origin- muscle attach to bone that does not move (top)
Insertion- muscle attach to bone that moves (bottom)
Sarcomere
-Compartment of the myosin and the actin
-where muscle contraction occurs
Sarcplasmic reticulum
-release calcium for myosin head attachment
Neuromuscular system
-linkage between the nervous system and muscular system
Neuromuscular junction steps
-Nerve impulse travels through the nerve pathways and ends at the neuromuscular junction (between nerve and muscle fibre)
-Acetylcholine (ACh) is a neurotransmitter that is released
-Receptors at the en of the muscle fibre detect the Acetylcholine causing the muscle contraction
Motor unit
-Muscle twitch is a Single nerve impulse and the result of a muscle contraction
-One neuron (motor neuron) is responsible for stimulating numerous muscle fibres
-Stimulates axion (pathway) and muscle fibre together
-Fine motor unit stimulates fewer muscle fibre
-Gross motor unit stimulates larger muscle fibres
-All or none rule means that all or no muscle fibres are contracting
Central nervous system
-Brain and Spine
Peripheral Nervous sytem
Somatic and autonomic nervous sytem
Human nervous system
-CNS sends message through PNS and vice versa
Autonomic nervous system
-Involuntary
-Regulates smooth and cardiac muscle of internal organs
-Sympathetic - body changes for emergencies
-Parasympathetic- body returns back to normal
Somatic nervous system
-Voluntary
-Skeletal muscle allowing movements
-Sprinting
Muscle strain and tears
-Pulling or twisting
-1st degree- swelling and bruising, limited pain
-2nd degree- physiotherapy
-3rd degree- surgery and rehabilitation
DOMS (Delayed onset muscle soreness)
-tear of mucle fibres
-exercise related
-RICE
-pain is not the same as acute pain of muscle strain or fatigue
Tendonitis
-Overuse of muscle causing tendon to be irritated
-Golfers elbow, Tennis elbow
-Pain or tenderness, stiffness and pain, strong pulling or sharp pain, swelling, numbness, or tingling sensation
-Rest, protect with splints, slings, or cast, Ice, medication, physical therapy
Sliding filaments theory
-Attach, rotate, deattach, reattach
Two function of the skin
-Sensory information received from the outside world sent to nervous system to create a proper body response
-makes specialized structure