Unit 8 Flashcards
(20 cards)
burn /bɜːn/
đốt cháy — Exercise helps the body burn excess fat.
check /tʃek/
kiểm tra, kiểm soát — Doctors check blood glucose levels regularly in diabetic patients.
coconut /ˈkəʊkənʌt/
dừa — Coconut oil is often used in tropical diets.
epilepsy /ˈepɪlepsi/
bệnh động kinh — A ketogenic diet may help manage epilepsy in children.
fat /fæt/
chất béo — Too much saturated fat can lead to health issues.
gain /ɡeɪn/
tăng, đạt được — People may gain weight if they consume more calories than they burn.
glucose /ˈɡluːkəʊs/
đường glucose — Glucose is a primary source of energy for the brain.
high /haɪ/
cao — High blood sugar levels can be dangerous.
keep /kiːp/
giữ, duy trì — Regular meals help keep energy levels stable.
known /nəʊn/
đã biết, nổi tiếng — Olive oil is known for its heart-health benefits.
liver /ˈlɪvə(r)/
gan — The liver helps process nutrients and detoxify the body.
low /ləʊ/
thấp — A low-carb diet can support weight loss in some people.
management /ˈmænɪdʒmənt/
sự quản lý — Good diet management is essential for metabolic health.
metabolic /ˌmetəˈbɒlɪk/
(thuộc) trao đổi chất — Obesity is linked to metabolic disorders.
oil /ɔɪl/
dầu — Cooking oil can vary in fat content and quality.
olive /ˈɒlɪv/
ô liu — Olive oil is a key component of the Mediterranean diet.
performance /pəˈfɔːməns/
hiệu suất, thành tích — Proper nutrition boosts physical performance.
powerful /ˈpaʊəfl/
mạnh mẽ — Glucose is a powerful source of quick energy.
starch /stɑːtʃ/
tinh bột — Starch is broken down into glucose during digestion.
summary /ˈsʌməri/
tóm tắt — In summary, a balanced diet supports metabolic health.
