Unit 9: The Digestive System Flashcards
Nutrients and Nutrient Sources
Nutrients
- Required for snythesis of new molecules
- Required for energy for maintenance, growth, and repair
- Obtained through food
Nutrients
Classification of Nutrients
Macronutrients
- Carbohydrates, lipids, proteins (water)
- Must be consumed in relatively large quantities
Micronutrients
- Vitamins and minerals
- Must be consumed in relatively small quantities
Essential
- Must be obtained and abdorbed via digestive system from diet
Nonessential
- Provided by biochemical processes of body
- Not required in diet
Macronutrients
Provide Fuel for Cellular Respiration
- All macronutrients provide fuel for cellular respiration to form ATP (that is, they provide energy)
- Macronutrient in the sense that it is required in large quantities
- Micronutrient is the sense that it does not provide energy
Macronutrients
Energy Measure
- This energy is measure in calories
- 1 calorie = the maount of heat required to raise the temperature of 1 g of water by 1 C
- Kilocalorie = 1000 calories, 1 Calorie (note: Capital C)
- Food packaging indicated kilocalories - read the label and noitce that it tells you one serving has “110 Cal”
Macronutrients
Energy Balance
- Body weight is maintained when calories consumed and calories expended are equal
Carbohydrates
Structural Classification
- Monosaccharides (glucose, fructose, galactose), Disaccharides (sucrose), Polysaccharides (starch, glycogen)
Carbohydrates
Dietary Classification
Sugars, starch, fibre
Carbohydrates
Sugars and Starch
Usually converted to glucose by gluconeogenesis (hence glucose is NOT an essential nutrient)
Carbohydrates
Fibre
- Cannot be chemically digested and absorbed by GI tract
- Adds bulk, stimulates peristalsis (“keeps you regular”), and lowers cholesterol
Carbohydrates
Dietary Sources
Sugars
- Sucrose (table sugar, syrup, fruits, brown sugar, honey, molasses)
- Lactose (milk sugar)
- Maltose (grains - barley, wheat, corn)
Starch
- Polysaccharide polymer of glucose molecules - found in tubers, grains, beans and peas
- Refined straches sometimes added as thickeners or stabilizers - e.g. cornstrach
Fibre
- Includes fibrous molecules of both plants and animals
- Sources; Lentils, peas, beans, whole grains, oatmeal, berries, nuts
Lipids
Triglycerides
- Stored in adipose tissue
- Composed of glycerol and fatty acids
- Fatty sacids organized inot 3 categories;
Saturated Fatty Acids - No double bond
- Sources are solid at room temperature
- Dietary sources: Fat in meat, milk, cheese, coconut oil, palm oil
Unsaturated Fatty Acids - One double bond
- Sources are liquid at room temperature
- Dietary Sources: nuts, certain oils - canola oil, olive oil, sunflower oil
Polyunsaturated Fatty Acids - Two or more double bonds
- Sources are liquid at room temperature
- Dietary sources: certain oils - soybean oil, corn oil, safflower oil
Lipids
Phospholipids
- Very abundant in the human body
- Main component of plasma membranes
- Phosphate head and two fatty acid tails
Lipids
Steroids
- Hormones that act directly on transcription in the nucleus
- Most are produced in the body and do not come from the diet
- Reproductive hormones (testosterone, estrogen, progesterone)
- Aldosterone, cortisol
Cholesterol - Required as component of plasma membrane
- Precursor hormone for steroid hormones, bile salts, vitamin D
- Comes from diet or metabolic pathway in liver
Lipids
Eicosanoids
- locally acting “hormones”
- e.g. prostaglandins for inflammation
Proteins
Most structurally and functionally diverse molecules
Needed in adequate quantities to replace worn out protein structures
- Amount needed depends on age and sex
- More needed to fight an infection, following an injury, stressful conditions, pregnancy
- Infants and children also need more for growth
Source of nitrogen
- Need for synthesizing nitrogen-containing molecules like DNA, RNA and ATP, among others
No storage of excess, so must be consumed regularly
9 amino acids are essential, other 11 can be synthesized in the body
Proteins
Complete Proteins
Contain all 9 essentail amino acids
Dietary sources:
- Animal proteins (meat, eggs, milk, cheese, fish)
- Very few plant proteins (quinoa, soy beans, amaranth, buckwheat, potatoes, corn) - although some of the amino acids are in very low quantities in these foods
Proteins
Incomplete Proteins
Do not contain all essential amino acids
Dietary sources:
- Plant proteins (especially legumes, grains)
- Combinations of fruits and vegtables containing different plant proteins can provide all essential amino acids
Water
Required for all of life’s processes
- Diffusion of ions into and out of cells
- Hydrolysis of large molecules
- Maintaining the volume of cytoplasm in cells
- Providing the matrix (ground substance) for blood - blood plasma
- Moistening air for diffusion of oxygen into the blood stream
- Comprises the interstitial fluid
Micronutrients
- Micronutrients acts co-factors in chemical reactions in the body
- Consumed in small quantities - present in small amounts in food
- Some can be stored in the body while others must be consumed regularly as excess is excreted
- The micronutrients are vitamins and minerals
Vitamins
- Organic molecules required for normal metabolsim
- Sources: largely obtained from fruits and vegetables and some grains
Vitamins
Water-Soluble Vitamins
Easily absorbed into blood from digestive tract
Excess excreted in urine
Vitamins B (many variats - B6, B12, niacin, riboflavin, etc.), C
Functions:
- B vitamins serve as coenzymes
- Vitamin C required for collagen synthesis; antioxidant
Vitamins
Fat-Soluble Vitamins
Abdorbed from GI tract within micelles
Excess stored in fat
May become toxic if taken in excess
Vitamins A, D, E, and K
Functions:
- Vitamin A, precursor of visual pigment retinal
- Vitamin D, forms calcitriol, increases calcium absorption from GI tract
- Vitamin E, stabilizes and prevents damage to cell membranes
- Vitamin K, required for synthesis of blood clotting proteins
Vitamins
Essential Vitamins
- Necessary from diet
- Deficiency if intake or absorption is impaired
- Some foods are fortified by adding essential nutrients (vitamins, minerals) - e.g. vitamin D added to milk
- Vitamins A, B (all), C, D, E, K
Vitamins
Nonessential Vitamins
- Cofactors produced and recycleed by the body as needed
- Variations of vitamins B (NADH, FADH2), K(K2), D (synthesized in skin with exposure to UV radiation - sunlight)
Minerals
- Inorganic ions obtained from diet
- All minerals are essential and must be obtained from the diet
- Required in daily amounts
- Obtained by eating a variety of foods (animal and plant products)
- Stored to varying degrees within the body
Minerals
Major Minerals
- > 100 mg/day required
- e.g. calcium, chlordie, potassium, phosphorus, magnesium, etc.
Minerals
Trace Minerals
- < 100 mg/day required
- e.g. chromium, copper, iodine, iron, zinc, etc.
Minerals
Functions of Some Minerals
Iron
- In hemoglobin, binds oxygen
- In mitochondria, in electron transport system binds electrons
Calcium
- Required for formation and maintenance of skeleton and muscle contraction, blood clotting, and exocytosis of neurotransmitters
Sodium and Potassium
- Maintain resting membrane potential in excitable cells
- Required to generate action potential
Iodine
- Needed to produce thyroid hormone
Zinc
- Roles in protein synthesis and would healing
General Functions of the Digestive System
Overall Functions of the Digestive System Include:
- Breaking down nutrients
- Absorbind nutrients
- Removing undigested wastes
Functional Classification of Digestive Organs
Gastrointestinal (GI) Tract Organs
Form a continuous tube lined with a mucous membrane
Food passes through the lumen (inner opening) of these organs, and is broken down into smaller components to be absorbed
Includes:
- Oral cavity and pharynx
- Esophagus and stomach
- Small intestine, large intestine, rectum and anus
Functional Classification of Digestive Organs
Accessory Digestive Organs
Assist in breakdow of food - food does not pass through these
Includes:
- Salivary glands, liver, pancreas - produce serections that empty into the GI tract
- Teeth and tongue - participate in chewing and swallowing
- Gallbladder - concentrates and stores liver secretions
Structura Classification of Digestive Organs
Upper Gastrointestinal Tract Organs
Organs up to and including the duodenum (first part of small intestine)
Includes:
- Oral cavity
- Teeth
- Tongue
- Pharynx
- Salivary glands
- Esophagus
- Stomach
- Duodenum
Structual Classification of Digestive Organs
Lower Gastrointestingal Tract Organs
Beings at duodenum and continues to anus
Includes:
- Liver
- Pancreas
- Gallbladder
- Small Intestine
- Large intestine
- Rectum
- Anus
Six Digestive Processes
1.Ingestion
- Introduction of soild and liquid nutrients into the oral cavity
- First step in proces of digesting and absorbing nutrients
Six Digestive Processes
2.Motility
- Voluntary and involuntary muscular contractions
- Mixing and moving materials through GI tract - Peristalsis
- Throughout entire digestive tract (mouth, esophagus, stomach, intestine, rectum, anus)
Six Digestive Processes
3.Secretion
- Process of producing and releasing fluid products facilitating digestion
- For example, digestive enzymes (mouth, stomach, pancreas), acid (stomach), bile (liver)
Six Digestive Processes
4.Digestion
Breakdown of ingested food into smaller strcutures
Mechanial digestion
- Material physcially broken down by chewing and mixing
- Mouth - mastification, stomach - churning, small intestine - segmentation
Chemical digestion
- Involves specific enzymes to breakl chemical bonds, breaking complex molecules into smaller molecules
- Begins in mouth (salivary amylase), continues to stomach (pepsin added) and small intestine (addition of pancreatic amylase, lipase - from pancreas)
Six Digestive Processes
5.Absorption
- Transport of digested molecules from GI tract into blood or lymph
- Some simple sugars and pharmaceuticals in mouth (very little absorption)
- Some pharmaceuticals in stomach (very little absorption)
- Most nutrients in small intestine
- Water in large intestine
Six Digestive Processes
6.Elimination
- Exulsion of indigestible components that are not absorbed
- Storage in rectum, expulsion through anus
- NOTE: faeces is not metabolic waste - it is the remainder of food that was never absorbed
Oral Cavity (Mouth)
- Mechanical digestion begins
- Saliva secreted contains salivary amylase, enzyme initiaing digestion of starch
- Saliva mixed with ingested materials to from bolus
Oral Cavity (Mouth)
Lips
Help move ingested material into mouth
Oral Cavity (Mouth)
Teeth
- Cut ingested material to managable size
- Responsible for mastication (chewing) - crushing and grining food
- 32 permanent teeth in adult mouth (2o deciduous (baby) teeth - molar have no deciduous predeccors)
Oral Cavity
Mastication (Chewing)
- Mechanically reduces bulk to facilitate swallowing
- Increases surface area of food to facilitate exposure to digestive enzymes
- Promotes salivation
- Requires coordinated activities of teeth, lips, tongue, cheeks, jaws
- Controlled by nuclei in medulla and pons, mastication center
Oral Cavity
Tongue
- Primarily from skeletal muscle, with extrinsic and intrinsic muscles
- Numerous projections, papillae, involved with taste
- Manipulates and mixes materials during mastication (chewing)
- Important functions in deglutition (swallowing) and speech
- Froms the anterior wall of the oropharynx