Upper Body Muscles Actions and Nerve Flashcards

(47 cards)

1
Q

Sternoclediomastoid

A

Action
Bilaterally: flex neck
Unilaterally: laterally flex and rotate head to side opposite contracting muscle

Nerve: Spinal Accessory

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2
Q

Scalenes

A

Action
Bilaterally: flex neck
Unilaterally: laterally flex and rotate head to side opposite contracting muscle

Nerve: C3-C5 nerve roots

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3
Q

Pectoralis Major

A

Action
Adducts and IR shoulder
Clavicular Head: Shoulder Flexion (IR)
Horizontal Adduction

Nerve: lateral pectoral nerve

Sternocostal head: Shoulder adduction-oblique

nerve: medial and lateral pectoral nerve

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4
Q

Rhomboids

A

Action:
scapular retraction
Scapular elevation

nerve: dorsal scapular

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5
Q

Serratus Anterior

A

Action: Scapular protraction
scapular elevation

Nerve: Long thoracic

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6
Q

Upper Traps

A

Action: Cervical extension (B)
Scapular elevation (B)
Cervical lateral flexion
Cervical opposite rotation

Nerve: Spinal Accessory

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7
Q

Middle Traps

A

Action: Scapular retraction

Nerve: Spinal accessory

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8
Q

Lower Traps

A

Action: Scapular retraction
Scapular depression

Nerve : Spinal Accessory

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9
Q

Deltoid

A

Action:
Anterior: flexes and IR
Middle: Abduction
Posterior: Extends and ER

Nerve: Axillary

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10
Q

Supraspinatus

A

Abduction
Stabilizie humeral head

nerve: suprascapular

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11
Q

Infraspinatus

A

Action: ER

Nerve: Suprascapular

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12
Q

Teres Minor

A

Action: ER

Nerve: Axillary

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13
Q

Subscapularis

A

Action: Adduction and IR

Nerve: Upper and Lower Subscapular

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14
Q

Teres major

A

Extension, adduction, IR

nerve: lower subscapular

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15
Q

Lats Dorsi

A

Extends, Adducts, IR

nerve: thoracodorsal

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16
Q

Biceps Brachii

A
Action: Shoulder Flexion
Elbow flexion (supination)

Nerve: musculocutaneous

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17
Q

Coracobracialis

A

Action: Shoulder flexion
Shoulder adduction

Nerve: Musculocutaneous

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18
Q

Triceps

A

Extends forearm, assist in shoulder and elbow extension

Nerve: radial

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19
Q

Brachioradialis

A

Elbow Flexion (neutral)

Nerve: Radial

20
Q

Bracialis

A

Elbow flexion (pronation)

Nerve: Musculocutaneous

21
Q

Supinator

A

Forearm Supination

Nerve: Radial

22
Q

Pronator teres

A

Forearm pronation
Elbow Flexion

Nerve: Median

23
Q

Pronator Quadratus

A

Forearm pronation

Nerve: median

24
Q

Flexor Capri Ulnaris

A

Wrist flexion
wrist ulnar devation
weak elbow flexion

Nerve: ulnar

25
Flexor Carpi Radialis
wrist flexion wirst radial devation weak elbow flexion Nerve: median
26
Palmaris Longus
Wrist flexion Weak elbow flexion Nerve: median
27
Extensor Carpi Ulnaris
wrist extension wirst ulnar devation Nerve: radial
28
extensor carpi radialis longus
wrist extension wrist radial deviation weak elbow flexion nerve: radial
29
extensor carpi radialis brevis
wrist extension wrist radial deivation nerve: radial
30
Extensor Indicis
2nd MCP/IP extension nerve: radial
31
Extensor Digiti Minimi
5th MCP/IP extension Nerve: radial
32
Palmar Interossei
MCP addcution MCP flexion IP extension Nerve: ulnar
33
Dorsal Interossei
MCP abduction MCP flexion IP extension Nerve: Ulnar
34
Lumbaricals
MCP flexion IP extension Nerve: Ulnar/median
35
Flexor Digitorum Superificalis
PIP flexion MCP flexion weak wrist flexion nerve: median
36
Flexor Digitorum Profundus
DIP flexion MCP flexion weak wrist flexion Nerve: Ulnar/ Median
37
Psoas Major
Hip flexion nerve: femoral
38
Psoas Minor
Trunk flexion Nerve: Lumbar Plexus
39
Iliacus
Hip flexion Nerve: femoral
40
TFL
Hip abduction Hip IR Hip flexion Nerve: Superior Gluteal
41
Glut Max
Hip Extension/ ER (with knee flexed) Nerve: Inferior Gluteal
42
Glut Med
Hip abdution Hip IR nerve: Superior Gluteal
43
Glut Min
Hip abduction Hip IR Hip flexion nerve: Superior Gluteal
44
Rectus Abdominis
Trunk flexion Nerve: thorcodorsal
45
Transverse Abdominis
Trunk Stabilization Nerve: thoracodorsal
46
External Oblique
Trunk Flexion Trunk rotation (opposite) Trunk lateral flexion (same)
47
Internal Oblique
trunk flexion trunk rotation (same) trunk lateral flexion (same)