Upper Limb Movements Flashcards

(34 cards)

1
Q

Flex Shoulder

A

Deltoid
Pectoralis Major
Coracobrachialis

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2
Q

Extend Shoulder

A

Deltoid

Latissimus Dorsi

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3
Q

Abduct Arm

A

Deltoid

Supraspinatus

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4
Q

Adduct Arm

A

Pectoralis Major
Teres Major
Coracobrachialis
Latissimus Dorsi

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5
Q

Medially Rotate Arm

A
Teres Major 
Deltoid 
Subscapularis 
Pectoralis Major 
Latissimus Dorsi
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6
Q

Laterally Rotate Arm

A

Infraspinatus
Teres Minor
Deltoid

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7
Q

Flex Forearm

A

Brachialis
Biceps Brachii
Pronator Teres
Brachioradialis

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8
Q

Extend Forearm

A

Triceps Brachii

Anconeus

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9
Q

Supinate

A

Biceps Brachii

Supinator

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10
Q

Pronate

A

Pronator Teres

Pronator Quadratus

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11
Q

Flex Wrist

A

FCR
FCU
Palmaris Longus

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12
Q

Extend Wrist

A

ECRL
ECRB
ECU

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13
Q

Abduct Wrist

A

FCR
ECRL
ECRB

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14
Q

Adduct Wrist

A

FCU

ECU

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15
Q

Flex MCPJ

A

FDS
Lumbricals
Interossei (P and D)

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16
Q

Extend MCPJ

17
Q

Flex PIPJ 2-5

A

FDS

Flexor Brevis Digiti Minimi

18
Q

Flex DIPJ 2-5

19
Q

Extend PIPJ 2-5

A
ED
EDM
EI
Lumbricals 
Interossei P&D
20
Q

Extend DIPJ 2-5

A
ED 
EDM
EI
Lumbricals 
Interossei P&D
21
Q

Abduct Thumb

A

Abductor PL

Abductor PB

22
Q

Adduct Thumb

A

Adductor P

Flexor PB

23
Q

Extend Thumb

A

Abductor PL
Extensor PL
Extensor PB

24
Q

Flex Thumb

A

Flexor PB

Flexor PL

25
Oppose Thumb
Opponens pollicis | Abductor pollicis brevis
26
Abduct 2-4
Dorsal Interossei | Abductor Digiti Minimi
27
Adduct 2,4,5
Palmar Interossei
28
Oppose 5th Digit
Opponens Digiti Minimi
29
Elevate Scapula
Levator Scapulae Trapezius Rhomboids
30
Depress Scapula
Trapezius Pectoralis Minor Serratus Anterior
31
Protract Scapula
Serratus Anterior | Pectoralis Minor
32
Retract Scapula
Trapezius | Rhomboids
33
Rotate Scapula Up
Trapezius | Serratus Anterior
34
Rotate Scapula Down
Levator Scapulae Rhomboid Pectoralis Minor