Vault

Question 1

What is the level 1 vault?

Answer 1

Strech jump onto a raised mat surface and the then hs fall to straight line position on the back

Question 2

What is the minimum height of the vault mat?

Answer 2

16 inches

Question 3

The suggested running distance for a level 1 vault is?

Answer 3

20 feet

Question 4

How many bulk runs do they get before the vault become void?

Answer 4

1

Question 5

What type of spring board will result in a void vault?

Answer 5

Inflatable rebounding device or junior board

Question 6

General faults deductions- insufficient dynamics (speed/power)

Answer 6

Up to 0.30

Question 7

General faults deductions- spotting assistance on straight jump

Answer 7

2.00

Question 8

General faults deductions- spotting assistance on landing of straight jump

Answer 8

0.50

Question 9

General faults deductions- fall after spotting assistance, additional deduction

Answer 9

0.50

Question 10

General faults deductions- vaults without signal from chief judge, chief judge deducts from average of next completed vault

Answer 10

(CJ) 0.50

Question 11

Run and Board Contact deductions- failure to maintain horizontal running speed to the board (stutter steps

Answer 11

Up to 0.3

Question 12

Run and Board Contact deductions- excessive forward lean of body upon board contact

Answer 12

Up to 0.3

Question 13

Run and Board Contact deductions- additional jumps on the board

Answer 13

0.3 each jump

Question 14

Run and Board Contact deductions- runs onto board and steps up onto mat stack or rebounds from board to come to rest/support on mat stacks on body parts other than feet first

Answer 14

5.00 or Void

Question 15

Stretch jumps from board to mat deductions- lack of height on strech jump

Answer 15

Up to 0.5

Question 16

Stretch jumps from board to mat deductions- incorrect foot form (flexed or sickled)

Answer 16

Up to 0.1

Question 17

Stretch jumps from board to mat deductions- legs separated

Answer 17

Up to 0.20

Question 18

Stretch jumps from board to mat deductions- legs bent

Answer 18

Up to 0.30

Question 19

Stretch jumps from board to mat deductions- failure to maintain neutral head position

Answer 19

Up to 0.30

Question 20

Stretch jumps from board to mat deductions- arch during jump

Answer 20

Up to 0.30

Question 21

Stretch jumps from board to mat deductions- pike during jump

Answer 21

Up to 0.5

Question 22

Stretch jumps from board to mat deductions- deviation from a straight direction, determined by initial contact with the mat during jump

Answer 22

Up to 0.30

Question 23

Stretch jumps from board to mat deductions- failure to land in demi-plié with control and proper body position

Answer 23

Up to 0.50

Question 24

Stretch jumps from board to mat deductions- fall after landing stretch jump onto feet first

Answer 24

0.50

Question 25

Can the athlete step onto the spring board before the hs flat back?

Answer 25

Yes

Question 26

Where can the athletes put their hands for hs flat back?

Answer 26

Board or mats

Question 27

General faults deductions- extra kick up to hs

Answer 27

Each 0.50

Question 28

General faults deductions- spotting assistance of coach after gymnasts achieves hand support on the mat stack

Answer 28

2.00

Question 29

General faults deductions- performing incorrect elements (forward roll)

Answer 29

5.00 or void

Question 30

Approach deductions- failure to keep ears coveted by arms when moving into hs

Answer 30

Up to 0.20

Question 31

Handstand deductions- additional hand placements (taking steps/hops on hands)

Answer 31

0.10 each but 0.30 max

Question 32

Handstand deductions- incorrect foot form

Answer 32

Up to 0.10

Question 33

Handstand deductions- failure to mai tain neutral head position

Answer 33

Up to 0.30

Question 34

Handstand deductions- arch

Answer 34

Up to 0.30

Question 35

Handstand deductions- arch

Answer 35

Up to 0.30

Question 36

Handstand deductions- pike

Answer 36

Up to 0.50

Question 37

Handstand deductions- pike

Answer 37

Up to 0.50

Question 38

Handstand deductions-legs separated

Answer 38

Up to 0.20

Question 39

Handstand deductions- legs bent

Answer 39

Up to 0.30

Question 40

Handstand deductions- incorrect should e r alignment (showing a shoulder angle less than 180degrees)

Answer 40

Up to 0.30

Question 41

Landing phase deductions- failure to land in a straight-lying position on the back

Answer 41

Up to 1.00

Question 42

Landing phase deductions- gymnast lands on her feet and steps off the mat without fixing herself

Answer 42

1.00

Question 43

Landing phase deductions- gymnast lands on her seat with 90 degree hip angle and steps off the mat without fixing herself

Answer 43

0.50

Question 44

Landing phase deductions- gymnast lands on her seat with 90 degree hip angle and steps off the mat without fixing herself

Answer 44

0.50

Question 45

Gymnast lands on her back with an arch and bent legs and steps off mat without fixing herself

Answer 45

0.5