Vegan shakes Flashcards

(4 cards)

1
Q

Green gains

A
◦ 10 ice cubes
	◦ 2 pcs avocado
	◦ 8 dates
	◦ 20 oz. cashew & coconut mylk
	◦ 1 scoop protein
	◦ 2 scoops cacao nibs
	◦ 1 tsp spirulina
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2
Q

Blue magic

A
◦ 10 ice cubes
	◦ 2 pcs avocado
	◦ 8 dates
	◦ 1 pc lemon
	◦ 20 oz. cashew & coconut mylk
	◦ 1 scoop protein
	◦ 1/2 tsp hemp seeds
	◦ 1 tsp blue spirulina
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3
Q

Rebuild 2.0

A
◦ 10 ice cubes
	◦ 2 pcs avocado
	◦ 3 pcs banana
	◦ 8 dates
	◦ 20 oz. choko almond drink
	◦ 1 scoop protein
	◦ 2 scoops cacao powder
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4
Q

Red supreme

A
◦ 6 ice cubes
	◦ 2 pcs avocado
	◦ 6-7 strawberries
	◦ 3 pcs banana
	◦ 8 dates
	◦ 18 oz cashew & coconut mylk
	◦ 1 scoop protein powder
	◦ 1 tsp beetroot powder
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