Vital Signs Flashcards

(12 cards)

1
Q

Mind Mapping

A

Main branches:
Energy/Fatigue
Digestion/ Gut health
Sleep
Emotional/mental health
Lifestyle
Diet
Family History
Past Medical History
What she wants help with

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2
Q

What must be done before starting a physical exam?

A

Wash/sanitize hands before and after, dress professionally, gather all equipment.

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3
Q

What are the steps in patient introduction and identification?

A

Greet, introduce yourself, confirm full name, age, gender, and gather demographic info.

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4
Q

How is BP measured and what does it assess?

A

Sphygmomanometer, upper arm, after 5 min rest. Assesses hypertension/hypotension.

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5
Q

How is respiratory rate measured?

A

Count chest rises for 30 sec x 2; assess breathing function.

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6
Q

How is pulse assessed?

A

Palpate radial pulse 30 sec x 2; check rhythm, strength, rate.

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7
Q

How is height and weight measured?

A

Stadiometer (no shoes), calibrated scale.

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8
Q

What does BMI assess?

A

Weight status: underweight, normal, overweight, obesity.

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9
Q

What is the purpose of MUAC and calf circumference?

A

Assess malnutrition, sarcopenia, muscle mass loss.

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10
Q

How do you calculate BMI?

A

Weight (kg) / Height (m²)

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11
Q

What does the Waist:Hip Ratio indicate?

A

Fat distribution; >0.90 (men), >0.85 (women) = high risk.

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12
Q

What is the BRI used for?

A

Predicts metabolic/cardiovascular risk using waist circumference & height.

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