Vitamin C (Ascorbic Acid) Flashcards

(30 cards)

1
Q

What are human unable to do (regarding vitamin C) ?

A

to synthesize vitamin C derived from glucose due to the lack of gulonolactone oxidase

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is gulonolactone oxidase?

A

the last enzyme in the vitamin C synthetic pathway

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

how is vitamin C found in foods?

A

mostly as ascorbic acid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

how is vitamin C destroyed?

A

by heat, light, oxidation, and alkaline solutions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

when is vitamin C stable?

A

in acidic solutions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

when is vitamin C oxidatively damaged?

A

in the presence of oxygen and minerals such as iron and copper

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

does vitamin C require digestion prior to being absorbed into the intestinal cells?

A

no

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what does the absorption of vitamin C look like?

A

crosses the intestinal cell brush border membrane occurs through the small intestine especially proximal jejunum and requires sodium-dependent vitamin c transporters

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

when is absorption down-regulated?

A

when the vitamin is present in large amounts - limiting the vitamin’s absorption when superphysiological doses are ingested

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how is dehydroascrobic acid absorbed?

A

oxidized in the GI tract and absorbed by FD via GLUT - mainly GLUT 1 and 3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

where is dehydroascorbic acid found?

A

in foods or formed through ascorbic acid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

how does vitamin C enter the blood plasma?

A

diffuses out of intestinal cells into the extracellular fluid through volume-sensitive anion channels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what are other ways that vitamin C may exist the intestinal cells?

A

via calcium-dependent channels or exocytosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

where is a majority of vitamin C found in the blood?

A
  • 70% found in the plasma and red blood cells
  • 30% is found in the white blood cells
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

where are high concentration of vitamin C found?

A

adrenal, pituitary glands, eye, brain, white blood cells and neurons

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what facilities ascorbic acid uptake into body cells?

A

SVCT1 (high capacity/low affinity)
SVCT2 (low capacity/high affinity)

17
Q

where is SVCT1 primarily found?

A

in the intestine, liver and kidneys

18
Q

where is SVCT2 primarily found?

A

present in most metabolically active tissues - brain, neurons, bine and endocrine glands

19
Q

what is the function of vitamin C?

A

reducing agent (electron donor) - to keep iron and copper atoms in the reduced state

20
Q

what is vitamin C necessary for?

A

the production of collagen

21
Q

what is another function of vitamin C?

A

it’s needed for the formation and maintenance of the basement membrane lining the capillaries (holding together endothelial cells and scar tissue)

22
Q

what is the function of carnitine?

A

essential for the transport of long-chain fatty acids from the cell cytosol into the mitochondria for B-oxidation (and thus energy production)

23
Q

what are the sources of tyrosine?

A

ingested from foods or generated in the body from phenylalanine oxidation

24
Q

why is the interaction between vitamin C and mineral iron imporatnt?

A

enhances the intestinal absorption of nonheme iron most likely by reducing iron ferri (3+) state to a ferrous (2+)

25
where does excess vitamin C go?
excreted intact or catabolized prior to urinary excretion
26
what accelerates the depletion of the body's ascorbic acid pool?
smocking
27
what is the condition that develops with inadequate intake of vitamin C?
scurvy
28
what are the 4 Hs (signs) of scurvy?
hemorrhagic signs, hyperkeratosis of hair follicles, hypochondriasis (psychological manifestation) and hematologic abnormalities
29
what are adverse effects of consuming large amounts of vitamin C?
GI problems characterized by abdominal pain and osmotic diarrhea, kidney stones or iron tonxicity
30
what is the mechanism of osmotic diarrhea?
when the unabsorbed vitamin C in the intestinal tract pulls water into he lumen of the digestive tract and is exacerbated by bacteria metabolism of the vitamin within the colon