Vitamin importance Flashcards
(6 cards)
1
Q
Vitamin A
A
night vision
skin health
2
Q
Vitamin B
A
nervous system
formation of red blood cells
3
Q
Vitamin C
A
Fights disease
health of gums and mouth
4
Q
Vitamin D
A
absorption of calcium
strengthens tooth enamel
skin health
5
Q
Vitamin E
A
reproductive system
6
Q
Vitamin K
A
blood-clotting
