Vitamin in food Flashcards

1
Q

meat

A

thiamin, riboflavin, niacin, vitamin B6 and vitamin B12

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2
Q

vegetables

A

folate, vitamin A, and vitamin C

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3
Q

milk

A

• calcium, riboflavin, phosphorous, vitamins A, and B12, potassium, magnesium.

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4
Q

RDA) in mg of sodium?

A

2300

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5
Q

Scurvy

A

Vitamin C

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6
Q

Beriberi

A

vitamin B1

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7
Q

Rickets

A

vitamin D or calcium

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8
Q

Pellagra

A

niacin or tryptophan

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9
Q

anemia

A

B-12 or a lack of folate

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