Vitaminas Flashcards

(14 cards)

1
Q

Vitamina A
Retinol

A

Formación de pigmentos visuales

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2
Q

Vitamina D
Calciferol

A

Regulacion de la absorción de calcio y fósforo

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3
Q

Vitamina E
Tocoferol

A

Antioxidante y protección de células contra daño

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4
Q

Vitamina K
Filquinona

A

Interviene en la formación de factores de coagulación

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5
Q

Vitamina C
Acido ascórbico

A

Sintesis de colágeno, salud de los vasos sanguíneos, funcional inmune y antioxidante

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6
Q

Vitamina B1
Tiamina

A

Producción de energia

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7
Q

Vitamina B2
Riboflavina

A

Producción de energia y síntesis de hormonas tiroideas

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8
Q

Vitamina B3
Niacina

A

Producción de energia

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9
Q

Vitamina B5
Acido pantotenico

A

Producción de energia y síntesis de hormonas

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10
Q

Vitamina B6
Pirodixina

A

Producción de serotonina, hemoglobina, aminoácidos

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11
Q

Vitamina B7
Biotina

A

Regulacion de replicacion y transcripción. del ADN

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12
Q

Vitamina B9
Acido fosfórico

A

Sintesis de ADN, interviene en la formación de glóbulos rojos, prevención de defectos en el tubo neuronal

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13
Q

Vitamina B12
Cobalamina

A

Formacion de glóbulos rojos y su maduración

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14
Q
A
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