Vitamins Flashcards
(56 cards)
Name the fat soluble and water soluble vitamins
Water soluble: Vitamin B, C
Fat soluble: Vitamin D, E, A, K
Name all the vitamin Bs and Hs
B1: Thiamin
B2: Riboflavin
B3: Niacin
B5: Pantothenic acid
B6: Pyridoxal, pyridoxamine, pyridoxine
(active form: pyridoxal-5’-phosphate)
B9: Folic acid, folate
B12: Cobalamine
H: Biotin
Vitamin bioavailability is affected by? There’s 3
Absorption, transport, conversion
How is vitamin bioavailability affected by absorption?
Vitamins must be absorbed by the body in order to perform their function.
Approx. 40-90% of vitamins are absorbed in the small intestine.
Fat-soluble vitamins require fat in the diet to be absorbed.
Water-soluble vitamins may require transport molecules or specific molecules in the GI tract.
How is vitamin bioavailability affected by transport?
Water-soluble vitamins: blood proteins
Fat-soluble vitamins: chylomicrons
How is vitamin bioavailability affected by conversion?
Some vitamins are absorbed in inactive form (provitamin or vitamin precursor) that must be converted into active forms by the body
Where is niacin absorbed?
The stomach, when digested food release vitamins
What does bile released by the gallbladder do to help vitamin absorption?
Bile emulsifies fat and helps absorb fat-soluble vitamins (DEAK)
How are fat-soluble vitamins absorbed into the blood from the small intestine?
Fat-soluble vitamins are incorporated into micelles and then absorbed into mucosal cells by simple diffusion.
Fat-soluble vitamins are then packaged in chylomicrons, which enter the lymph before passing into the blood.
What is a cofactor?
Cofactor is a non-protein chemical compound that is bound to a protein and is required for the proteins biological activity. Cofactors cannot be synthesized by mammals.
Types of cofactor
Essential ions: activator ions (loosely bound) and metal ions of metalloenzymes (tightly bound)
Coenzyme: co-substrates (loosely bound) and prosthetic groups (tightly bound)
Vitamins form a part of the ___ that enable enzymes either to ___ compounds or to ___compounds (catabolic and anabolic process)
Vitamins form a part of the coenzymes that enable enzymes either to synthesis compounds or to dismantle compounds (catabolic and anabolic process)
The water-soluble vitamins (Vit ___ complexes), are ___ precursor of several ___.
The water-soluble vitamins (Vit B complexes), are metabolically precursor of several coenzymes.
What are the 3 classes of vitamin-derived coenzymes used to carry electrons.
- Ascorbic acid (Vitamin C)
- Nicotinamide coenzymes (Vitamin B3-niacin)
- Flavin coenzymes (Vitamin B2-riboflavin)
Active form of ascorbic acid (vitamin C)
Ascorbate
Function of ascorbic acid (vit C)? Have 5
- Antioxidant: inactivates free oxygen radicals and protects (& regenerate) other antioxidants vitamin A and E
- Essential for iron absorption, reducing Fe3+ to Fe2+
- Coenzyme in hydroxylation reactions - collagen synthesis (required for proline & lysine hydroxylation)
- Required for dopamine β-hydroxylase (essential enzyme of norepinephrine and epinephrine synthesis)
- For bile acid synthesis (fat-soluble vit absorption) and for tyrosine degradation
What are the 2 different forms that ascorbic acid exist in and the inactive form of ascorbic acid? Which one predominates in the plasma and tissue and at what ratio?
Reduced form: L-ascorbic acid
Oxidized form: L-dehydroascorbic acid
Inactive form (hydrated form): L-diketogulonic acid
The reduced form predominates at a ratio of about 15:1 of the oxidized form
Mechanism of recycling ascorbic acid:
After ascorbic acid is used to reduce a substance, the ascorbic acid is ___ to ___ (DHA) which can be ___ back to ascorbic acid either by ___ or by the actions of ___ (GSH).
*What is the enzyme used to catalyze the reaction of ascorbic acid to DHA?
Mechanism of recycling ascorbic acid:
After ascorbic acid is used to reduce a substance, the ascorbic acid is oxidized to dehydroascorbic acid (DHA) which can be reduced back to ascorbic acid either by NADH or by the actions of glutathione (GSH).
Ascorbate oxidase is used to oxidize ascorbic acid to ascorbate radical intermediate then to dehydroascorbic acid.
Vitamin B3 is also known as Niacin. What are the 2 molecules that fall under the name Niacin?
Also, both of the Niacin can act as precursor of nicotinamide coenzymes. Name the 2 coenzymes.
Nicotinamide (amide functional group) and nicotinic acid (carboxylic acid functional group) are both called Niacin
Both act as a precursor of nicotinamide coenzymes Nicotinamide Adenine Dinucleotide (NAD) and Nicotinamide Adenine Dinucleotide-2’-Phosphate (NADP+)
What are the 2 differences between NAD+/NADH and NADP+/NADPH
NAD+/NADH - regulator of cellular energy metabolism of glycolysis and mitochondrial oxidative phosphorylation
NADP+/NADPH - involved in maintaining redox balance and supporting the biosynthesis of fatty acids and nucleic acids
NAD+/NADH - primarily involved in catabolic reactions (reactions that break down molecules to release energy)
NADP+/NADPH - primarily involved in anabolic reactions (reactions that consume energy in order to build up/synthesize larger molecules
NAD & NADP undergo ___ reduction of the nicotinamide ring.
reduction of NAD+ or NADP+ converts the ___ (6-membered structure) ring of the nicotinamide ___ form (fixed positive charge on the ring nitrogen) to the ___ form (no charge on the ring nitrogen)
NAD & NADP undergo reversible reduction of the nicotinamide ring.
reduction of NAD+ or NADP+ converts the benzenoid (6-membered structure) ring of the nicotinamide moiety form (fixed positive charge on the ring nitrogen) to the quinonoid form (no charge on the ring nitrogen)
What is used to determine which niacin coenzyme (NAD/NADP) is involved in a reaction?
By comparing wavelength of light absorbed. The reduced nucleotides (NADH) absorbs light at 340nm while the oxidized forms do not.
How does NAD+/NADP+ and NADH/NADPH work?
NAD+/NADP+ accepts a hydride ion from a reduced substrate while NADH/NADPH donates a hydride ion to an oxidized substrate
What does niacin deficiency affect and what disease does it cause?
Niacin deficiency (vitamin B3 deficiency) affects all NAD(P)-dependent dehydrogenase, causing human disease pellagra