Vitamins Flashcards
(35 cards)
Vitamin A
Functions
Vision-black and white; night vision
Cell differentiation
Vitamin A
Deficiency
Mild: night blindness
Severe:
-xerophthalmia (damage to cornea, dry eyes, scarring, blindness)
-hyperkeratosis (increased keratin synthesis)
-infection
Vitamin D
Functions
Calcium homeostasis
Gene expression and cell differentiation
Vitamin D
Source
- Synthesized from UV light
- Some dietary intake
- 2 forms
Vitamin D
Deficiency
- deficiency in childhood can lead to rickets
- deficiency in adulthood can lead to osteopenia and osteoporosis
- can cause hyperintense signal near ventricles (may lead to Alzheimer’s and dementia?)
Vitamin K
Functions
- blood clotting (needed to convert prothrombin to thrombin)
- bone calcification to make hydroxyapatite
Vitamin K
Deficiency
- uncontrollable bleeding
- give newborns vitamin K shot (because don’t yet have colonic bacteria needed to make vitamin K
Vitamin E
Function
Antioxidant
Sits in membranes and scavenges free radicals to prevent damage
Interacts with vitamin C…vitamin E transfers free radical to vitamin C which decreases the reactivity of it
Vitamin E deficiency
Hemolytic anemia-ruptured RBCs due to oxidative damage
Vitamin C
Functions
- antioxidant…needed for gutathione peroxidase in order to convert free radicals into water
- synthesis of molecules, especially collagen
- can reduce iron, copper, and chromium so it can be better absorbed (have to convert non-heme Fe3+ to Fe2+ in oder to absorb it)
Vitamin C
Deficiency
Scurvy (bleeding gums, poor wound healing, internal hemorrhaging)
“ATP” B-Vitamins
B1 (thiamin) B2 B3 B5 B7
B1 (thiamine)
Function
Thiamine ATP production (conversion of pyruvate to acetyl CoA); coenzyme TPP RNA/DNA synthesis NADPH synthesis Nerve function
B1 (thiamine)
Deficiency
Beri Beri:
- Dry: muscle wasting, leg cramps, neuropathy
- Wet: edema, heart enlargement
- Infantile: breast milk is thiamine deficient
- Cerebral=Wernicke-Korsakoff caused by alcoholism; involuntary movement and paralysis of eye
Heart failure with B1 levels at suboptimal status
B2 (riboflavin)
Functions
Riboflavin
Energy production (needed in Krebs); part of FAD and FMN
Synthesis of vitamins
NT metabolism
Shown to maybe reduce systolic and diastolic BP
B2 (riboflavin)
Deficiency
Rarely an isolated deficiency
Causes muscle weakness, cheilosis, stomatitis, glossitis
B3 (niacin)
Functions
Niacin
ATP production (glycolysis and Krebs) part of NAD and NADP Synthesis and metabolism of fatty acids, cholesterol, steroid hormones, DNA, vitamin C, folate
Decreases LDL and increases HDL, but side effects include flushing and itching
B3 (niacin)
Deficiency
Niacin
Pellegra: the 4 D’s (dermatitis, diarrhea, dementia, death)
B5 (panthenoic acid)
Function
Pantothenic Acid
Part of CoA
ATP production (glycolysis and Kreb’s)
Synthesis of heme, cholesterol, bile salts, phospholipids, fatty acids, steroid hormones)
B7 (biotin)
Function
Biotin
Gluconeogenesis
Protein Catabolism
Fatty acid synthesis
ATP production
B7 (biotin)
Deficiency
Uncommon, but could be caused by eating a lot of raw eggs (avidin), intestinal diseases
One Carbon Metabolism B-Vitamins
B6, 9, 12
Isoniazid
- drug used for tuberculosis treatment
- can cause B6 (pyridoxine) deficiency (and thus cause niacin deficiency)
B6 (pyroxidine)
Function
Pyroxidine
Part of coenzymes used in amino acid and fatty acid metabolism (transaminases, decarboxylases)
Needed for heme synthesis!
One-carbon metabolism (synthesis of cysteine is dependent on on B6 or else there will be a buildup of homocysteine)