Vitamins AI Generated

Question 1

What are vitamins?

Answer 1

Organic compounds essential for normal growth and nutrition, required in small quantities in the diet.

Question 2

True or False: Vitamins can be synthesized by the body.

Answer 2

False: Most vitamins must be obtained from food.

Question 3

Fill in the blank: Vitamin ___ is known for its role in vision and skin health.

Answer 3

A

Question 4

What vitamin is primarily associated with the prevention of scurvy?

Answer 4

Vitamin C

Question 5

Which vitamin is known as the ‘sunshine vitamin’?

Answer 5

Vitamin D

Question 6

Multiple choice: Which of the following is a fat-soluble vitamin? A) Vitamin B12 B) Vitamin C C) Vitamin A D) Vitamin B6

Answer 6

C) Vitamin A

Question 7

What is the primary function of vitamin K?

Answer 7

To help with blood clotting.

Question 8

True or False: All vitamins are water-soluble.

Answer 8

False: Some vitamins are fat-soluble.

Question 9

Which vitamin is crucial for the absorption of calcium?

Answer 9

Vitamin D

Question 10

Fill in the blank: Vitamin ___ is important for energy metabolism and is found in whole grains.

Answer 10

B

Question 11

What is the deficiency disease associated with niacin (Vitamin B3)?

Answer 11

Pellagra

Question 12

Multiple choice: Which vitamin is essential for the formation of red blood cells? A) Vitamin K B) Vitamin B12 C) Vitamin A D) Vitamin E

Answer 12

B) Vitamin B12

Question 13

What is the primary source of vitamin C?

Answer 13

Fruits and vegetables, especially citrus fruits.

Question 14

True or False: Vitamin E is an antioxidant.

Answer 14

True

Question 15

What vitamin is known for its role in DNA synthesis?

Answer 15

Folate (Vitamin B9)

Question 16

Fill in the blank: Vitamin ___ is important for nerve function and is found in animal products.

Answer 16

B12

Question 17

Which vitamin helps maintain healthy skin and mucous membranes?

Answer 17

Vitamin A

Question 18

Multiple choice: Which of the following vitamins is primarily involved in energy production? A) Vitamin D B) Vitamin B6 C) Vitamin E D) Vitamin K

Answer 18

B) Vitamin B6

Question 19

What is the main role of vitamin B12 in the body?

Answer 19

To assist in the formation of red blood cells and DNA.

Question 20

True or False: Fat-soluble vitamins are excreted in urine.

Answer 20

False: They are stored in the body’s fatty tissues.

Question 21

Which vitamin is critical for fetal development during pregnancy?

Answer 21

Folate (Vitamin B9)

Question 22

Fill in the blank: A deficiency in vitamin ___ can lead to rickets in children.

Answer 22

D

Question 23

What are the two categories of vitamins?

Answer 23

Water-soluble vitamins and fat-soluble vitamins.

Question 24

Multiple choice: Which vitamin is known for its role in preventing oxidative stress? A) Vitamin C B) Vitamin D C) Vitamin B12 D) Vitamin K

Answer 24

A) Vitamin C

Question 25

What is the primary function of vitamin B6?

Answer 25

To aid in protein metabolism and cognitive development.

Question 26

True or False: Vitamin A can be found in both animal and plant sources.

Answer 26

True

Question 27

What is the role of vitamin K in the body?

Answer 27

It is essential for blood clotting and bone metabolism.