Vitamins and Minerals Flashcards
(139 cards)
Retinol
Vitamin A
Uses of Vitamin A
- Component of the visual pigment in rods and cones
- Essential in bone formation
- Prevent keratinizations of taste buds
- Promote spermatogenesis
- Prevent fetal resorption
- Promote proper differentiation of epithelial cells
- Mucus secretion
Deficiency of Vitamin A
Nightblindness, Xerophthalmia, Acne, Psoriasis, Darier’s Disease
Excess Vitamin A
Hypervitaminosis A
What is Nightblindness?
Difficulty in seeing under dim lighting
What is Xerophthalmia?
Blindness due to the formation of opaque scar tissue
Sign of Darier’s Disease
Dry, pruritic skin
Signs and symptoms of Hypervitaminosis A
Liver cirrhosis, mimicked symptoms of brain tumor
May cause congenital malformations in the developing fetus
Vitamin B1
Thiamine
Uses of Vitamin B1
- Decarboxylation of alpha-keto acids
- Decarboxylation of pyruvate
- Metabolism of most cells
- Important for nervous tissue
Deficiency of Vitamin B1
Beri-beri
Wernicke-Korsakoff Syndrome
SIgns and symptoms of Beri-beri in infants
Tachycardia
Vomiting
Convulsions
Death
Signs and symptoms of Beri-beri in adults
Dry skin
Irritability
Disorderly thinking
Progressive paralysis
Signs and symptoms of Wernicke-Korsakoff syndrome
Apathy
Loss of memory
Rhythmical to-and-from motion of the eyeballs
Vitamin B2
Riboflavin
Vitamin G
Uses of Vitamin B2
- Energy metabolism
- Prosthetic group of a number of enzyme systems involved in oxidation of carbs and amino acids
- FMN or FAD
Deficiency of Vitamin B2
not associated with any major human disease
frequently accompanies other vitamin deficiencies (dermatitis, cheiliosis, glossitis, eye irritation)
Vitamin B3
Niacin
Uses of Vitamin B3
- NAD/NADP
- Coenzyme in redox reactions
- Inhibits cholesterol production
- Assists in triglyceride breakdown
Deficiency of Vitamin B3
Pellagra
Signs and symptoms of Pellagra
Dermatits
Diarrhea
Dementia
Vitamin B6
Pyridoxine
Uses of Vitamin B6
- Important for normal brain and nerve function
- Help in protein degradation
- Help in making blood cells
Vitamin B12
Cyanocobalamin