Vitamins and Their Major Functions Flashcards by Ethan Wunner | Brainscape

Q

B1 thiamine (water-soluble)

A

Coenzyme, energy metabolism assistance

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Q

B2 riboflavin (water soluble)

A

Coenzyme, energy metabolism assistance

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Q

B3 niacin (water soluble

A

Coenzyme, energy metabolism assistance

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Q

B5 pantothenic acid (water soluble)

A

Coenzyme, energy metabolism assistance

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Q

B6 pyroxidine (water soluble)

A

Coenzyme, amino acid synthesis assistance

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Q

Biotin (water soluble)

A

Coenzyme

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Q

Folate (water soluble

A

Coenzyme, essential for growth

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Q

B12 cobalamin

A

Coenzyme, red blood cell synthesis

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Q

C (water soluble)

A

Collagen synthesis, antioxidant

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Q

A (fat soluble)

A

Vision, reproduction, immune system function

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Q

D (fat soluble)

A

Bone and teeth health maintenance, immune system function

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Q

E (fat soluble)

A

Antioxidant, cell membrane protection

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Q

K (fat soluble)

A

Bone and teeth health maintenance, blood clotting

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